Over 80 million Americans have insulin resistance that can lead to diabetes.

Who doesn't love strawberries? And you don't need any reason other than the pleasure of their sweetness to ...

Kombucha – or "the booch" to its fans – is made from green, black or white tea. It's ...

Try it now.

Now this study points out that walnuts and walnut oil reduce blood pressure during stressful periods. And since ...

Green tea may well be the healthiest drink on the planet.

Eating wisely is especially important right now to minimize our discomfort and maximize our energy - despite the ...

The researchers concluded that it's better to curb cravings than to be overly restrictive about dessert.

Here are seven proven methods to keep your brain young and sharp.

In North America, the harvest season for wild blueberries is July and August in Maine and Canada. But ...

Organic agriculture is booming. More and more people believe organics are better for our health than conventionally grown ...

The beauty industry has big marketing budgets. They've spent fortunes trying to convince women that injections, chemical peels ...

The seeds of the chia plant have been rediscovered and popularized as a superfood that should definitely be ...

Whether you suffer with a chronic illness, psychiatric disorder or psychological condition, the first thing to check is ...

Butter has gotten a bad rap for many years, starting in the last century with the rise of ...