It's no secret that the beauty industry has huge marketing budgets. They've spent fortunes trying to convince women ...

The blossoms can be added to salads or cooked with grains like rice.

LDL is almost always referred to as the "bad" cholesterol because it is often found as a buildup ...

Here's a tip for protecting yourself from paying the hangover price on New Year's Day.

Most turkeys sold for Thanksgiving are mass produced and specially treated with hormones and antibiotics to bring them ...

Hypertension affects about 30% of adults worldwide.

Always choose organic blueberries to be safe.

There are more than 300 species of the aloe plant, but the Aloe barbadensis species exhibits the most ...

Rheumatoid arthritis (RA) is an autoimmune disease that affects more than 1.3 million American adults.

This exotic spice has been used to treat more than 90 illnesses over 4,000 years.  Here are just ...

The typical American diet includes only about 14 grams of fiber per day compared to recommendations of 20, ...

What can you do when faced with a diagnosis of cognitive decline, dementia, or Alzheimer's disease?

Probiotics occur naturally in many foods. The most popular source in the Western diet is yogurt. Here are ...

It is sometimes called rocket, roquette, rugula or rucola.

Here's another good reason to indulge your chocolate addiction on Valentine's Day

There is no cure for glaucoma. Drug treatments focus on lowering pressure in the eye.

Cinnamon normalizes blood sugar levels in type 2 diabetics by improving the ability to respond to insulin.

Red wine is more than one of life's big pleasures.

Arm yourself with cancer-fighting nuts.

The researchers observed that some people seem to have a predisposition for addiction.

What are the alternatives?

The government has gone to great lengths to downplay the connection between sugar and tooth decay. The result ...

As the rock stars of the fruit kingdom, berries are some of the most disease preventive foods on ...

Add some to the pot when you're cooking soups, stews, chili, rice, beans, or lentils.

The richest source of iodine comes from seaweed

Although mushrooms get good press as a low-calorie, high-fiber, low-cholesterol, low-sodium decoration for your pizza, there is much ...

Ginger and cinnamon go together naturally