Scrolling social media, amid frantic election-related posts and news of escalating COVID-19 cases, you may have come across ...

Making friends can be daunting, something I recently found out after moving to a new city. You might hit it ...

Purpose is the stuff of inspirational posters and motivational speeches. When we find our purpose, they say, we’ll ...

Researchers and philosophers have explored in great detail the emotional dramas of love and family. But they’ve spent ...

I live with a hip-wiggler. When we’re in an elevator, Fred shakes to the muzak. If we’re pushing ...

You’ve probably heard a story or two about someone who lived past 100. Perhaps you have a wise-cracking ...

For a healthier and happier life, you might try to quit something: sugar, gossiping, hitting the snooze button. ...

I’ve been told that I’m calm under pressure, but that’s only on the outside. To prepare for my ...

As virtues go, patience is a quiet one. It’s often exhibited by the absence of a reaction, or ...

It turns out that comfort food might be anything but comfortable if you suffer from common mental health ...

In July, researchers from more than 60 countries gathered at the International Positive Psychology Association’s sixth World Congress in Melbourne, ...