The mental habits you form over your lifetime—good or bad—create patterns or neural pathways in the brain, according ...

Instead of counting calories: "retrain your fat cells" with high-quality foods, including healthy fats.

Since the 1970s, health research funded by industry has steadily increased.

A documentary by Leon Lee, a Vancouver-based Peabody-award winning director, was a big winner at the 2017 Leo ...

Departments on integrative methods have been popping up around the world, including at institutions like Harvard University and ...

"Simple, site-specific designs can make a hospital that heals" - Michael Murphy

"You can't treat a psychological wound if you don't even know you're injured." - Guy Winch

It's tough to be a man. Or you have to be tough to be a man. The modern ...

It's a well-trodden path for today's first-time parents. They read all the latest parenting books, buy the trendy ...

The hardest part was not knowing what kind of humiliation would be in store that day—he always had ...

Self-compassion research challenges the self-esteem movement while tackling the "inner bully."

Some soldiers who have been diagnosed with post-traumatic stress disorder as a result of their time on the ...

People are busier than ever, but there are some indications a "busy backlash" is emerging.

The humble life of the average tomato reveals how broken our food system is. The tomato starts out ...

A grassroots teacher-led movement that has taken hold in the United Kingdom is spreading around the world and ...

The approval of powdered alcohol in the U.S. has some worried the controversial product could come to Canada.

A workshop to help women deal with the physical symptoms of cancer treatment is healing their emotional wounds ...

A new website addresses dishonesty in online dating culture by asking users to admit to their flaws and ...

Catherine Verrall's cookbook Every Bite Affects the World acts as a total food education as well as recipe ...

Can Praxis, a unique equine therapy program, is helping PTSD sufferers and their families heal.

A project led by Ontario high school students is bridging the digital gap by teaching seniors basic internet ...

Stuck without that special someone this Valentine’s Day and feeling lonely? Not to worry, there’s likely a cuddler-for-hire ...

Fifty percent of Canadians know someone who has or had an eating disorder, says a new poll.

“WiseGuyz” program educates junior high boys on sexual health, positive relationships, gender and human rights.

As Shen Yun Performing Arts continues its tour of Eastern Canada, the acclaimed classical Chinese dance and music ...

Dry January, a popular month-long alcohol-free campaign in the UK, is gaining traction in Canada.

Better Fathers Inc., one of the few father-centered support programs in Canada, is helping dads be their best.