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7 Cardiovascular Threats of Sugar and 8 Ways to Reduce Our Intake

American movie star Tom Cruise stunned fans worldwide in his latest movie Top Gun. It is said that ...

Sugar March 24, 2023

COVID and Chest Pain: How Ancient Therapies Can Keep Your Heart Healthy

Many people who have recovered from COVID still suffer from long COVID symptoms, including chest pain and tight ...

Heart Health March 23, 2023

Should Hypertension Patients Drink Coffee or Tea? New Study Reveals Best Beverage Choice

Coffee and tea are everyday drinks that have an invigorating effect. They both contain caffeine. However, a new study found that ...

Coffee & Tea March 20, 2023

Salt for Quick Recovery From 7 Everyday Ailments

Salt is more than an essential seasoning, it helps maintain the normal functioning of the body. Too much salt ...

Vitamins & Supplements March 19, 2023

3 Ways to Reduce Urinary Incontinence

Urinary incontinence (also known as involuntary urination, or urinary leakage) is a common and sometimes embarrassing problem that ...

Urology March 7, 2023

3 Herbal Teas to Burn Fat, Enhance Immunity, Relieve Drawbacks of Being a Night Owl

Modern people often have diets high in oil and salt and tend to stay up late. These habits ...

Coffee & Tea March 3, 2023

Eating Garlic in Unique Ways Brings Even More Amazing Results Than Ginseng

The COVID-19 pandemic has made many people aware of the need to be vigilant in diet and health ...

Food as Medicine February 28, 2023

COVID-19 Can Damage Kidneys–Learn Ways to Strengthen and Prevent

The liver and kidneys are two detoxification organs of the human body and are known as “reticent” organs. ...

Kidney Health February 28, 2023

Try These Healthy Foods to Boost Your Immunity, Avoid Repeated COVID-19 Infection

With the continuous mutation of COVID-19 variants, protection generated by a previous bout may not be able to ...

TCM COVID-19 February 26, 2023

COVID-19 May Increase Risk of Heart Disease–Know the Distress Signals and Tips to Prevent

On Jan. 12, Lisa Marie Presley, daughter of American rock star and the "King of Rock 'n' Roll,” ...

TCM Health Conditions February 25, 2023

How to Use Ginger to Relieve COVID Symptoms

Ginger is an essential ingredient in the global culinary culture and is regarded as a medicinal ingredient with ...

TCM COVID-19 February 24, 2023

Turmeric Can Boost Immunity and Improve COVID-19 Symptoms, 6 Types of People Should Avoid

Both Asian and Western literature have found that turmeric has many benefits, including anti-inflammation, prevention of cardiovascular disease, ...

Food as Medicine February 19, 2023

When Is the Best Time to Drink Water? Doctor Shares Tips for Gut Health

Water consumption is essential for human survival and ensures the proper functioning of our bodies. Water transports nutrients ...

Digestive Health February 15, 2023

Ancient Remedies to Relieve Symptoms Caused by COVID‐19

COVID-19 has various manifestations such as respiratory, cardiovascular, gastrointestinal, renal, neurological, and so forth. During COVID-19 outbreaks, antipyretic ...

TCM COVID-19 February 6, 2023

3 Stretches and 2 Diet Tips for Alleviating Neck and Back Pain

As more people use "3c" (computers, communication, and consumer) electronic products daily, the likelihood of developing shoulder, neck, and ...

Bone, Joint & Muscle Health January 28, 2023

5 Ways to Boost Your Immune System and Prevent COVID-19

While the world slowly reopens amid the ongoing pandemic, confirmed cases of COVID-19 infections in China are becoming ...

Immune Health January 19, 2023

Tips to Avoid Serious Illness for the Elderly With COVID-19

A new wave of COVID-19 is circulating through mainland China, while around the world, the pandemic still lingers. ...

TCM COVID-19 January 18, 2023

5 Types of Obesity According to TCM, Lose Weight Using Simple, Ancient Techniques

Obesity has become a ubiquitous condition of our times. It affects people’s appearance, self-esteem, and may pose a ...

TCM Weight Loss January 5, 2023