We are not powerless to the germs around us but rather masters of our own microbiology.

Several studies are showing new evidence as to how cold weather effects the cold and flu season.

For the first few weeks of a Candida detox diet, avoid all fruit.

Pay attention to your body.

For those who wish to take back our health and save money on eating out, cooking from scratch ...

Sometimes trusting your instincts is better than trusting the experts.

Here are the professional opinions of only a few of the thousands of scientists who are both critical ...

By Joel Edwards, Organic Lifestyle Magazine Marigolds are beautiful, strong smelling herbaceous flowers that are widely grown throughout ...

It's prudent to set alarm clocks just in case, but if you're jolted out of a deep sleep ...

Eat less of these foods.