In some ways, anti-aging is a hopeless pursuit. We all inevitably age. Well, if we're lucky. We all eventually kick the ...

Within the last half century, our food has drastically changed. Things we eat now are not the same as ...

Check out these favorites

Who doesn't want at least five continuous hours of energy?

Whether it's singing and dancing while we clean the house, creating a piece of art, or changing our ...

This is how you take good care of your health and of what summer brings us every year.

These yummy, fat-filled protein-rich nuts can actually help reduce your risk of developing obesity. Imagine that.

A good rule of thumb to remember is to make sure that you're getting plenty of fresh fruits ...

Paltrow comes out to support the Just Label It campaign

Use instead of perfume.

Always look for coconut oil that comes in glass.

"We want to make sure we meet the desires of parents."

You may have these ingredients in your kitchen.

What we put on our skin is as important as we put inside it.

Not to be outdone by its own move to clean up its chocolate and confectionary products, Nestlé has ...

While chemical fragrances are toxic and create unnatural, lingering odors, essential oils provide us a plethora of natural ...

Binge eating and compulsive behaviors associated with food are still quite powerful and warrant more study.

This elixir makes the perfect after dinner sipping.

If eating better is a goal for 2015, consider letting these processed foods stay in 2014.

We can increase our resistance to the germs that can cause colds and the flu by boosting our ...

These 9 steps are a great starting point to having more control over your food.

Heal and protect your lips naturally with your very own DIY herbal chapped lip balm recipe.

Eat them as regularly as you can.

Labeling laws have been in the news lately and without any labeling, we the consumers are left to ...

Give some of these healthy creativity-boosting foods a try and see if they don't inspire you to make ...

Sure, we could eat veggie chick'n nuggets all day long "for the protein", but we know better. Hopefully.

If you haven’t seen the news, both Coca-Cola and Pepsico are releasing ‘mid-calorie’ stevia sodas..