Whether you choose to live meat-free or not, adding these healthy plants to your diet will help get ...

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Here’s exactly how you can use coconut oil to better your beauty routine as a healthy and non-toxic ...

Your sleep isn’t just crucial; it’s also unique. Check out these interesting facts about the different dream experiences.

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Courtesy of PositiveMed It's tough making sure we get all our regular daily nutritional values in: five servings ...

Answers to why giving someone the perfect gift (or even receiving one) makes you feel good

All greens are good! But let’s take an individualistic approach and look at each veggie, one at a ...

One of many Americans — 15 percent of us to be exact — suffer from IBS.

Anywhere from 50 to 80 percent of Americans are magnesium deficient.