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Emily Lunardo
Do You Really Need to Stretch?
You’re often told that before and after exercise, you should stretch, but why? Sometimes, you’re on a time ...
Lifestyle
August 5, 2019
Short, Brisk Walks Reduce Knee Osteoarthritis Related Disability: Study
Short, brisk walks help to reduce knee osteoarthritis-related disability. Osteoarthritis is a common form of arthritis and is ...
Lifestyle
April 11, 2019
Heart Disease Risk in Diabetics Can Be Reduced by Eating Nuts
Heart disease risk in diabetics may be reduced by consuming nuts. The latest study uncovered that diabetics who ...
Lifestyle
March 18, 2019
A Morning Walk Can Cure Blood Pressure Problems in Older Adults
Morning exercise combined with short walking breaks during the day can lower blood pressure in older adults, a ...
Lifestyle
March 5, 2019
Positive Self-Belief along with Physiotherapy Found to Lower Shoulder Pain
Positive self-belief, along with physiotherapy, has been found to reduce shoulder pain. The findings come from the University ...
Lifestyle
February 8, 2019
Strength Training Exercises Can Help Older People to Get Up after a Fall
One of the biggest concerns about falling down as an older adult is injuring yourself and being unable ...
Treatments and Techniques
January 8, 2019
6 Ways Your Digestion Can Affect Your Overall Health
If you’re suffering from bloating, cramping, constipation, or diarrhea, you probably believe you have a digestion problem, but ...
Fitness & Nutrition
December 17, 2018
Is Anxiety the Real Cause of Your Poor Digestion?
There is a well-known link between anxiety and digestion. When we become stressed or anxious, our digestive system ...
Treatments and Techniques
October 15, 2018
How to Get the Most Antioxidants in Your Diet
You have probably heard that antioxidants are good for your health and they can contribute to longevity by ...
Fitness & Nutrition
September 25, 2018
Trendy Habit Can Put Your Heart at Risk
More and more people are either swapping traditional cigarettes for e-cigarettes or simply picking up an e-cigarette habit, ...
Alternative Health
August 11, 2018
Is Riding a Bike Safe for Your Health?
It has long been believed that men who cycle were at a higher risk of urinary problems and ...
Health News
August 6, 2018
Why You Should Eat More Mangoes
Mangoes are more than a delicious fruit you can add to smoothies for a delightful summer treat. Aside ...
Treatments and Techniques
July 31, 2018
Menopause Brain Fog: What Is It and How to Treat It?
Many women going through menopause describe often experiencing brain fog. For years, there was not enough evidence to ...
Life & Tradition
July 9, 2018
5 Easy Steps to a Good Night’s Sleep
Are you struggling to fall asleep at night? If you do manage to get some sleep, do you ...
Mind & Body
June 18, 2018
7 Natural Treatments for Macular Degeneration Symptoms
Your diet plays a large role in age-related macular degeneration progression and development
Fitness & Nutrition
March 30, 2017
Rheumatoid Arthritis Triggered by Hormone Imbalance in Women
Rheumatoid arthritis is triggered by estrogen and progesterone hormone imbalance in women. In the study published in Nature Review, ...
Good to Know
September 19, 2016
Here’s What Estrogen Has To Do With Migraines
Migraines are more common amongst women than men
Good to Know
August 28, 2016
TOP NEWS
Biden Mulls Funding Infrastructure Plan with Tax Hikes, Corporate Tax Cut Rollbacks, New Fees
NEW
By
Tom Ozimek
LA Teachers Warned Not To Share Vacation Pictures As Union Resists ‘Premature’ Return to Classrooms
NEW
By
Zachary Stieber
More Capacity Needed for Child Migrants Amid Surge: White House
NEW
By
Zachary Stieber
EU Banking Regulator Hit by Suspected Chinese Hackers
1hr
By
Frank Fang
, Epoch Times
DHS Pleads for Volunteers To Assist With ‘Overwhelming’ Surge at Southern Border
2hr
By
Isabel van Brugen
Iowa Governor Signs Bill to Limit Absentee and Early Voting, Close Polls Earlier
3hr
By
Mimi Nguyen Ly
Democrats’ For the People Act ‘Worst’ Bill for Free Speech in Decades: Free Speech Group President
6hr
By
Isabel van Brugen
and
Jan Jekielek
Lawmakers Introduce Bill Allowing Americans to Sue Foreign Hackers in US Courts
7hr
By
Janita Kan
Trump Says ‘No More Money for RINOs,’ Asks Supporters to Donate to His PAC and Website
8hr
By
Ivan Pentchoukov
Video: Facts Matter (March 8): Trump Sends Cease-and-Desist Letter to GOP: Stop Using My Likeness for Fundraising
9hr
By
Roman Balmakov