The critical importance of gut health is getting more attention. A significant proportion of your immune system resides ...

Underlying health conditions like obesity, heart disease, and diabetes have emerged as key factors in fatalities due to ...

Hyperbaric oxygen treatment may be a practical method for slowing down the hands of time, suggests research from ...

Allopathic medicine, the common form of medicine most people use today, moves into gear when a person reaches ...

Controlling the humidity level in your home, or even simply in your bedroom while you sleep, may lower ...

Alzheimer’s disease continues to be a leading cause of death in the United States, with 1 in 3 ...

There’s good news for those of you who have taken the proactive step to make sure you’re getting ...

In a study published in The Lancet Oncology, scientists analyzed the effectiveness of breast cancer screening in Great ...

The 2019 BBC documentary, “Addicted: America’s Opioid Crisis,” explores the depth of the nation’s addiction to opioid painkillers ...

Breathing is universal, habitual, and nearly always automatic. However, you do have choices about the way you breathe—fast ...

Melatonin is a hormone synthesized in your pineal gland and many other organs. While it is most well-known ...

Niacin, also called vitamin B3, is a water-soluble vitamin that is found naturally in foods, is added to ...

This likely isn’t the first time you’ve been advised to eat your vegetables, but I’m going to add ...

Unregulated Genetically Modified Foods Set for Your Grocery Aisle “It seems gene editing is going to eliminate all ...

Age-related macular degeneration (AMD), a leading cause of blindness in the United States, is said to be a ...

Dr. David Hanscom is an orthopedic surgeon who quit his practice to focus on helping teach people about ...

Although conventional medicine suggests there is no known cure for viral infections, there are steps you can take ...

While SARS-CoV-2 is a rampant virus that can cause severe problems in vulnerable individuals, the real pandemic—the underlying ...

Exercise is a foundational pillar to your overall health and wellness, imparting numerous positive effects, including improved sleep, ...

Listening to music is a simple, inexpensive and risk-free intervention that has the potential to benefit many.

How do some people seem to achieve more in those 24 hours than others?

One reason green tea is so good for you is because of its incredibly potent antioxidants.

Peanut butter is one of the most popular spreadable foods and can be slathered on just about anything ...

Your brain is an amazing piece of equipment. That three-pound mass of gray and white matter between your ...

This recipe creates gluten-free flatbread using riced cauliflower instead of flour.

These activities often require intense bursts of activity, which could be responsible for their life-enhancing edge.

Many winter-season vegetables taste better after a frost.