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Devon Andre
Simple Trick Can Help You Live Longer
If you’re a firm believer in the phrase, “It’s not how old you are, but how you feel,” ...
Mind & Body
December 17, 2018
Gut-Directed Hypnotherapy Reduces IBS Symptoms, Calms Digestive Track
Irritable bowel syndrome (IBS) is the term used for a number of conditions that result in the same symptoms: ...
Alternative Health
December 10, 2018
5 Reasons to Eat Taro Root
You may have seen more taro root lately available in supermarkets and in coffee shops, as beverages, but ...
Mind & Body
December 3, 2018
Simple Tricks to Improve Your Joints
If you suffer from joint pain, then you know how difficult and painful completing daily tasks can be. ...
Mind & Body
November 1, 2018
Study Finds State Depression Rates Connected With Opioid Deaths
Reports show that both mental illnesses and drug use are on the rise across the United States. Over ...
Mind & Body
October 15, 2018
Why Your Next Shower Should Be Cold
When most of us shower, we make the water a bit steamy. But you could be losing out ...
Mind & Body
September 28, 2018
Your Wardrobe Could Be Hurting Your Health
Clothing protects us from the elements, communicates who we are, and can lend us confidence. But some clothing ...
Alternative Health
August 20, 2018
Aggressive Treatment For High-Blood Pressure Could Prevent Dementia, Study Finds
A new study has found that through aggressive blood pressure interventions, the risk of mild cognitive impairment (MCI) and concurrent ...
Health News
August 5, 2018
Why It’s Important to Have Strong Muscles
Regardless of your age, it’s important to maintain muscle mass. Muscles ensure you stay balanced and able-bodied, but ...
Treatments and Techniques
May 11, 2018
4 Signs That Suggest You Need More Sleep
When it comes to sleep recommendations, it is advised that we get between seven and nine hours of ...
Life & Tradition
March 29, 2018
Length of Break Matters in Learning, Study Finds
The old saying “practice makes perfect” holds true for most things. But like all activities that require focus, ...
Treatments and Techniques
January 9, 2018
Exercise May Improve Fatigue Caused by Cancer
Cancer-related fatigue is distinct from regular tiredness—it's a feeling of total exhaustion even after adequate rest.
Alternative Health
March 20, 2017
Hearing Aids Boost Seniors’ Minds
Over half of those over the age of 75 suffer hearing loss.
Good to Know
December 6, 2016
Meditation Helps Relieve Pain From Breast Cancer Biopsy
The researchers hope to scale up the study and see whether these results could be generalized to different ...
Mind & Body
October 17, 2016
Endometriosis or Irritable Bowel Syndrome? Here’s How to Tell.
It's been found that women with endometriosis are at a higher risk of developing irritable bowel syndrome.
Good to Know
October 3, 2016
Sciatica: Stretches and Exercises for Pain Relief
By practicing these tips as well, you can help improve sciatica nerve pain and prevent future injury.
Good to Know
June 30, 2016
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