The first time I heard the term “nootropics,” I had no idea what it was. Was this a ...

A few questions likely come to mind when you see the question, “are you eating methyl donor foods?” ...

The American Academy of Pediatrics (AAP) recently released a set of guidelines urging parents and others responsible for ...

Lupus, also known as systemic lupus erythematosus (SLE), is a complex autoimmune disease in which the body attacks itself, ...

Changes in sleep patterns occur as we get older, with the most common ones being more trouble staying ...

On April 11, 2018, there were news stories about a young sperm whale that had washed up on ...

Going to restaurants is a favorite pastime for many people, but there may be unforeseen dangers lurking in ...

We all know how important it is to exercise regularly for overall health, and that includes when you ...

Junk food—it’s a term people use loosely, and it can mean different things depending on the person. Pizza ...

Intermittent fasting can be an effective way to support brain health and function, as well as promote overall ...

A 30-something today who eats 2,000 calories per day and exercises two hours per week is likely to ...

It isn't always possible to avoid exposure to these toxins in our environment, but knowing which ones pose ...

Should you be taking an aspirin every day?

Nutritional deficiencies may be the last thing on your mind. After all, if you try to eat a ...

You’ve probably read or seen stories in which couples who have been married a long time are asked ...

You can buy it fresh, bottled, canned, and dried.

Mothers and grandmothers may reel in confusion while kids shout with joy

Although we don't have a cure for Alzheimer's disease nor any effective ways to treat it, we all ...

Despite the vast amount of research on the brain, its functions, and how to preserve its capabilities, there ...

Young women who are having difficulty getting pregnant may have the reason sitting in their medicine chest.

After another extremely stressful day at work. What's the first thing you reach for when you get home? ...

Treatment of Lyme disease requires a highly individual approach.

The downsides far outweigh the benefit.

The food industry has had a long love affair with partially hydrogenated oils because they are inexpensive and ...

The next time you are in a supermarket and have a few minutes, check out the soft drink ...

Choosing the worst foods in 2014 was not an easy task because there are so many candidates that ...

If you still make New Year's resolutions—and even if you don't—I suggest you consider the practice of tai ...