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Clare Collins
Clare Collins
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  • Have You Gone Vegan? Keep an Eye on These 4 Nutrients
    Have You Gone Vegan? Keep an Eye on These 4 Nutrients
    There are many reasons people go vegan, from wanting to be healthier, to reducing their environmental footprint, to ...
    Nutrition March 27, 2022
  • The Truth About Carbs and Weight Loss
    The Truth About Carbs and Weight Loss
    In the 1970s, low-carb diets were all the rage. The Dr Atkin’s Diet Revolution book claimed carbohydrate restriction ...
    Weight Loss February 27, 2022
  • Packing a Lunch Will Save You Time, Money, and Boost Your Mood
    Packing a Lunch Will Save You Time, Money, and Boost Your Mood
    Are you a meticulous lunch planner, or do you only make a decision once those first hunger pangs ...
    Nutrition January 29, 2019
  • Science or Snake Oil: Do Skinny Teas Boost Weight Loss?
    Science or Snake Oil: Do Skinny Teas Boost Weight Loss?
    Weight-loss teas are becoming common, with advertisements claiming dramatic results. Do the big promises match the results, or ...
    Nutrition January 3, 2018
  • 5 Things to Eat or Avoid to Prevent Type 2 Diabetes
    5 Things to Eat or Avoid to Prevent Type 2 Diabetes
    Pre-diabetes is an early alert that your diabetes risk is now very high.
    Diabetes July 19, 2017
  • 5 Ways to Boost Your Nutrition Before Pregnancy
    5 Ways to Boost Your Nutrition Before Pregnancy
    And it's not all about mum.
    Nutrition April 25, 2017
  • 8 Diet Myths – Busted!
    8 Diet Myths – Busted!
    With almost half the adult population trying to lose weight - it's time to bust some diet myths ...
    Health April 4, 2017
  • 7 Things to Eat or Avoid to Lower Your Blood Pressure
    7 Things to Eat or Avoid to Lower Your Blood Pressure
    High blood pressure can be treated or prevented.
    Health October 12, 2016
  • Got Gout? Here’s What to Eat and Avoid
    Got Gout? Here’s What to Eat and Avoid
    ...and 10 tips for beating it!
    Health February 3, 2016
  • 5 Reasons to Put the Kettle on and Have a Cup of Tea
    5 Reasons to Put the Kettle on and Have a Cup of Tea
    Tea comes from the leaves and buds of the plant Camellia sinensis. Black tea, green tea, white tea, ...
    Health August 27, 2015
  • 4 Reasons to Have Another Cup of Coffee
    4 Reasons to Have Another Cup of Coffee
    Until recently, coffee was on the list of habits to break if you really wanted to be healthy. ...
    Health May 25, 2015
  • The Good and Bad of Easter Eggs, Chocolate and Hot Cross Buns
    The Good and Bad of Easter Eggs, Chocolate and Hot Cross Buns
    These days we don't have much restraint when it comes to eggs made out of chocolate, but how ...
    Health March 30, 2015
  • 10 Ways to Save 2,000 Kilojoules and Drop a Clothes Size
    10 Ways to Save 2,000 Kilojoules and Drop a Clothes Size
    Making changes that you can live with long-term means you won't notice much difference to your daily routine, ...
    Food February 16, 2015
  • 5 Food Tips That Could Save Your Life After a Heart Attack
    5 Food Tips That Could Save Your Life After a Heart Attack
    Every ten minutes in Australia someone has a heart attack.
    Health November 25, 2014
  • What to Eat and Avoid During Pregnancy
    What to Eat and Avoid During Pregnancy
    As soon as women announce "I'm having a baby!", the congratulations are quickly followed by long lists of ...
    Health October 20, 2014
  • 5 Foods to Always Avoid at the Supermarket
    5 Foods to Always Avoid at the Supermarket
    Want to stack the nutrition odds in your favour?
    Health September 15, 2014
  • Health Check: Five Must-Have Foods for Your Shopping Trolley
    Health Check: Five Must-Have Foods for Your Shopping Trolley
    If you eat to improve your health, here are five foods to put in your supermarket trolley every ...
    Health May 12, 2014
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    3hr By Bill Pan
    Facing Backlash, City of Orlando Apologizes for July 4 Statement
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    Gun Makers Go South
  • Person of Interest in Illinois July 4 Parade Mass Shooting Arrested
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    Person of Interest in Illinois July 4 Parade Mass Shooting Arrested
  • Platform Focused on Clean, Traditional Content Launched in New York’s Middletown
    5hr By Eva Fu
    Platform Focused on Clean, Traditional Content Launched in New York’s Middletown
  • Quieter, Calmer Kyrgios in Wimbledon Quarters Years Later
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