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Chris blogs at HealthSmartLiving.com about cooking, juicing, and hydroponic gardening. He's new at Facebook and isn't very good at it so stop by and provide some encouragement!
Benefits of Natural Eye Exercises
Most people do not think about exercising their eyes. However, this activity has great benefits. Some of the ...
March 28, 2015
Four Ways To Avoid The Winter Blues
The winter blues can affect anyone, but according to the Mayo Clinic, Seasonal Affective Disorder or SAD affects ...
January 10, 2015
What is the Leptin Diet?
The Leptin Diet was developed by Board Certified Clinical Nutritionist Byron J. Richards. The diet is designed to ...
January 8, 2015
Ways to Jazz Up Your Winter Workout
When the weather gets colder, it can be easy to allow yourself to stay indoors and become less ...
December 31, 2014
Why Brown Fat is Good Fat
Obesity continues to be a growing global epidemic. According to the World Health Organization, 1.4 billion people in ...
October 27, 2014
How to Get Rid of Chubby Cheeks
Having cubby cheeks is cute as a baby but not as an adult. Adults with cubby cheeks are ...
October 22, 2014
4 Uniquely Awesome Juice Recipes
Do you juice or are you looking to start juicing? Many people who juice find a couple good ...
October 18, 2014
Keep Your Hair Young
Research on human behavior has shown that we make rapid visual judgments about others within just a few ...
October 6, 2014
The History of the Ball Mason Jar
The mason jar has become a trendy decoration and hip glassware. While there are many cheap mason jars ...
September 24, 2014
Extra, Extra… Boost Your Smoothies
A post-workout smoothie is a quick and effective way to help your body recover from a workout. One ...
September 22, 2014
Use Your Summer Fruit All Winter Long
Dehydrating food is the original form of food preservation. Today modern techniques focus on pasteurization and artificial additives ...
September 18, 2014
Keep Your Smoothie Healthy
Smoothies are a great easy way to provide your body with the correct daily nutrition. Making them at ...
September 16, 2014
How to Juice while Travelling
Drinking fresh cold pressed juice has provided me and thousands of others great results. We have lost weight, ...
September 5, 2014
How to Start Juicing in 6 Steps
Are you starting to feel like you are the only person in the world who hasn't tried juicing? ...
September 2, 2014
New Research Identifies 4 Plants that Battle Prostate Cancer
This summer's annual American Society of Clinical Oncology (ASCO) meeting in Chicago created significant buzz in the medical ...
August 31, 2014
3 Ways to Use Fall Sunflowers
Sunflowers are in full bloom right about now in most of the United States. If you are lucky ...
August 28, 2014
What does High Hydrostatic Pressure do to My Juice?
Freshly squeezed juices have become increasingly popular with Americans. Americans have been drinking more and more fresh juice ...
August 28, 2014
Juicing the Pain Away
"Take Two and Call Me in the Morning" is the classic doctor line given to patients who call ...
August 15, 2014
Trump Hails $500 Million Aussie Paper Mill Project in Ohio as ‘Shining Example’ of Fair Trade
3 Dead, 4 Hospitalized After Suspected Drug Overdose in Pittsburgh: Reports
Protesters and Police Clash in Another Weekend of Tension in Hong Kong
Court Rules That Gender Concerns Override Religious Principles
Modi Invites Trump to Rally in Show of Unity in Houston
‘Things Are Being Implied That Don’t Exist,’ Mnuchin Says of Trump’s Ukraine Call
Trump Has No Plans to Meet With Iran at UN, as US Sends Troops to Saudi Arabia
‘Stay Away’: Iran’s President Issues Warning to the West to Keep Out
Greek Police Make Arrest in 1985 Hijacking of TWA Flight 847
The Associated Press
Missing US Marine Found 1,100 Miles Away From Where He Was Last Seen: Reports