Here are some great alternatives to rice for your next meal!

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Sinus pain can really derail your whole day. The throbbing pressure in your head is distracting and can ...

There are a few companies making vegan marshmallows and jelly candies now!

He actually encourages patients to take part in the activity they're trying to stop, but be mindful while ...

We've all had busy days where it feels like things just fall apart...

If the USDA truly wants Americans to eat three to five varied servings of vegetables a day a ...

A new study looked at how vitamin D deficiency might be linked to diabetes. What the researchers discovered ...

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Vitamin B 12 deficiency has links to an array of health problems, and many Americans fall short on ...

When it comes to chocolate and health, the trick isn't avoiding chocolate altogether.

Avocados shine when it comes to nutrients like dietary fiber and vitamins C, E, and K.

Theese yoga poses are aimed at a few of the problem areas that come with caring for babies ...

These healthy smoothie recipes star seasonal summer fruits. Let's get blending! Most of the year frozen fruits are ...

Avoiding added sugars and artificial sweeteners requires some serious label-reading powers.

Do you like chocolate? If so, I have some good news for you! Get yourself a little piece ...