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Barry Brownstein
Masks Don’t Have to Divide Us
Recently, a medical technician observed that some patients are so frightened of COVID-19, they have lost their ability ...
Mind & Body
November 6, 2020
Booker T. Washington’s Rule for Living
In an 1895 speech, Booker T. Washington shared this parable about a ship lost at sea and dangerously out of ...
Mind & Body
October 1, 2020
On Netflix’s ‘Love is Blind,’ Mistaken Ideas Are the Villains
Like millions of others, I couldn’t look away from Netflix’s smash-hit reality show Love is Blind. The contestants were ...
Mind & Body
April 13, 2020
Our Emotions Don’t Have to Rule Our Minds
"Between stimulus and response, there is a space. In that space is our power to choose our response. ...
Mind & Body
February 13, 2020
Anger Is Rising in America. The Stoics Taught How to Keep Your Cool
According to the latest NPR-IBM Watson Health poll, “42 percent of those polled said they were angrier in the ...
Mind & Body
January 27, 2020
An Ancient Guide to Inner Freedom
In "The Princess Bride," while disguised as the Dread Pirate Roberts, Westley delivers one of writer William Goldman’s classic lines: ...
Life & Tradition
December 26, 2019
What Elon Musk’s Shattered Windshield Can Teach Us About Mindset
Last month CEO Elon Musk helped unveil Tesla’s new Cybertruck. The Cybertruck’s abstract design won’t work for those needing a ...
Life & Tradition
December 19, 2019
Responsibility Is the Antidote to Mental Enslavement
Over 2,000 years ago, the Stoic philosopher Seneca wrote, “Show me a man who is not a slave.” Seneca ...
Life & Tradition
December 8, 2019
Love Only Lasts With a Growth Mindset
It won't be a surprise to most of us that up to 50 percent of marriages in the United ...
Life & Tradition
December 2, 2019
Why Stress Is One of the Best Predictors of High Life Satisfaction
"My life is messed up, why can’t I get my act together?" Most of us have heard a ...
Life & Tradition
November 28, 2019
Marcus Aurelius on How to Turn Around a Rotten Day
When you wake up in the morning, notice how quickly your mind checks into its physical and psychological ...
Mind & Body
November 13, 2019
How Complaining Makes Us More Miserable, Ineffectual, and Insecure
The Harvard Business Review reports, “A majority of employees spend 10 or more hours per month complaining—or listening to others ...
Mind & Body
November 11, 2019
Better Than Self-Esteem Is Reality-Esteem
Many people want to build their self-esteem and confidence. A Google search reveals more than 500 million entries ...
Mind & Body
November 4, 2019
How to Overcome Your Digital Addiction
In a 2016 essay, “I Used to Be a Human Being,” Andrew Sullivan explored his debilitating digital addiction. ...
Lifestyle
October 21, 2019
If You’re Sweating the Small Stuff, You’re Not Alone
Bailey Jean Matheson recently died of cancer at age 35, touching people all over the world by writing ...
Lifestyle
October 14, 2019
Overcome the Fear, Doubt, and Anxiety That Inhibit Growth
Perhaps you want to be a better coder, a better writer, or a better musician. Perhaps you want ...
Lifestyle
October 7, 2019
Google Is Burying Alternative Health Sites to Protect People From ‘Dangerous’ Medical Advice
In Ray Bradbury’s classic novel "Fahrenheit 451," firemen don’t put out fires; they create fires to burn books. ...
Lifestyle
August 26, 2019
How a Faith in Feelings Can Enslave Your Mind
We have been taught to trust our feelings. Being authentic, we are told, is the key to success. ...
Lifestyle
July 15, 2019
Why Elizabeth Gilbert’s Ideas About Happiness in ‘Eat Pray Love’ Are Wrong
As the year begins, many will embark on a self-improvement project. Elizabeth Gilbert’s mega-selling memoir "Eat Pray Love" ...
People
January 20, 2019
Never Forget What’s Most Important: Business Advice From CEO of Chobani
Above all, Chobani's CEO Hamdi Ulukaya values humility and character as keys to business success.
Leading With Wisdom
January 7, 2019
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