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Adda Bjarnadottir
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If You Think Coca-Cola’s Vitaminwater Is a Healthy Drink, You May Want to Reconsider It
Since its debut in 2000, Vitaminwater has been an ever-popular sports drink, frequently endorsed by professional athletes. Vitaminwater ...
Health
March 25, 2019
25 Simple Tips to Make Your Diet Healthier
A healthy diet has been scientifically proven to provide numerous health benefits, such as reducing your risk of ...
Nutrition
August 6, 2018
Matcha – Even More Powerful Than Regular Green Tea?
It comes from the same plant, but is grown and prepared very differently.
Health
July 5, 2016
Detox Diets 101: Do These “Cleanses” Really Work?
Several aspects of detox diets are generally linked with improved health.
Health
January 19, 2016
30 Easy Ways to Lose Weight Naturally (Backed by Science)
Eat to become a healthier, happier, fitter person — not just to lose weight.
Health
January 6, 2016
Why Eggs Are a Killer Weight Loss Food
Eggs are delicious almost every way you make them.
Health
November 16, 2015
13 Foods to Eat When You’re Pregnant
This list should be a good start towards a healthy, well-nourished pregnancy.
Health
October 21, 2015
8 Foods That Beat a Multivitamin
Although multivitamins may be beneficial for some people, they are unnecessary for most.
Health
September 22, 2015
8 Health Foods That Are Harmful If You Eat Too Much
Just because something is healthy in small amounts, it does not mean that large amounts are even healthier.
Health
September 16, 2015
5 Reasons Why Vitaminwater Is a Bad Idea
At best, it is just a slightly "less bad" version of Coke.
Health
September 7, 2015
13 Foods That Cause Bloating (and What to Eat Instead)
If you have problems with bloating, then chances are that a food on this list is the culprit.
Health
August 30, 2015
Decaf Coffee: Good or Bad?
Decaf has most of the same health benefits, but none of the side effects.
Health
August 18, 2015
Science: Coffee Is the World’s Biggest Source of Antioxidants
Coffee provides more antioxidants in the diet than any food group.
Health
August 10, 2015
12 High-Carb Foods That Are Actually Super Healthy
Refined carbs are bad, but whole food sources of carbs are extremely healthy
Health
August 8, 2015
10 “Fast Food” Restaurants That Serve Healthy Foods
Use this list the next time you find yourself hungry and without time or willpower to cook a ...
Health
July 9, 2015
15 Health Foods That Taste Better Than Junk Foods
The next time you're craving something tasty, opt for one of these super healthy foods
Health
July 1, 2015
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