Who Is Really Thinking Our Thoughts?

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Who Is Really Thinking Our Thoughts?
Our freedom lies in the ability to recognize our thoughts, to choose whether or not to go with them—and to make room for the silence that ensures when we stop chasing after them. we.bond.creations/Shutterstock
Our freedom lies in the ability to recognize our thoughts, to choose whether or not to go with them—and to make room for the silence that ensures when we stop chasing after them. we.bond.creations/Shutterstock
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Contemporary culture repeatedly tells us to “listen to our feelings.” If you’re angry, express it; if you’re sad, make room for that feeling, and if something “feels right”—maybe that’s a sign to act on it.

TV shows reinforce the message that “emotions are an inner compass” and the path to authentic living runs through adherence to them. Career advice often includes “following your heart.”

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