At the root of any health issue is typically some type of deficiency that is compromising the proper functioning of the body. With continuously tilled soils, heavy processing, poor absorption, and excessive cooking, it is extremely easy for the body to become depleted of essential nutrients and other life promoting agents.
Although each individual has their own set of deficiencies due to their history and habits, there are 3 common nutritional deficiencies occurring across North America, that if rectified, would have a significant effects on overall health.
