Shan Lam

Fascia wraps and connects every tissue; when one area tightens—such as from prolonged sitting—it can affect posture and mobility and cause pain elsewhere.

Learning to recognize quiet warning signs may help you pay closer attention to your health.

Experts on the ‘Health 1+1’ program shared insights into treatment options for aggressive small-cell lung cancer.

Traditional Chinese medicine herbs and healthy lifestyle habits support eye health.

Between patients, parenting, and pressure, three women share how they protect their energy and create balance each day.

By focusing on the body’s internal energy systems, TCM offers a different framework for understanding mood disorders and their treatment.

Prolonged close-up work, such as using a cellphone or computer, or extended exposure to bright light, can harm your eyes and overall health.

Everything is connected: Awareness of neck pain could lead to a discovery of high blood pressure, which, when balanced may make your neck better.

Brain fog isn’t just in your head but is a result of a wide variety of causes.

Diagnosed with stomach cancer at 39, Tu Jing-Wei lost his stomach—but not his will. Ten years later, he shows why his cancer is no longer a death sentence.