Alexandra Roach

Alexandra Roach

Author
Alexandra Roach is a holistic health practitioner, community herbalist, and master gardener. She studied sustainable food and farming and lives with her family on an off-grid permaculture homestead. Roach works as a journalist and author, and writes with a broad perspective on health, gardening, and lifestyle choices.

LATEST

Weeds for Wellness–Dandelion Greens Support Liver and Gut Health

Weeds for Wellness–Dandelion Greens Support Liver and Gut Health

How to Make Reusable Wet Wipes for Gentle Skin Care and Home Cleaning

How to Make Reusable Wet Wipes for Gentle Skin Care and Home Cleaning

Awaken Your Senses: 5 Ways to Bring Spring Into Your Home

Awaken Your Senses: 5 Ways to Bring Spring Into Your Home

How to Soak and Sprout Nuts and Legumes to Reduce Tannins

How to Soak and Sprout Nuts and Legumes to Reduce Tannins

How to Sprout Grains for Better Digestion

How to Sprout Grains for Better Digestion

How to Grow Nutrient-Packed Microgreens and Sprouts at Home

How to Grow Nutrient-Packed Microgreens and Sprouts at Home

How to Make Rose and Cardamom Moon Milk for a Cozy Night

How to Make Rose and Cardamom Moon Milk for a Cozy Night

Weeds for Wellness–Dandelion Greens Support Liver and Gut Health

Weeds for Wellness–Dandelion Greens Support Liver and Gut Health

How to Make Reusable Wet Wipes for Gentle Skin Care and Home Cleaning

How to Make Reusable Wet Wipes for Gentle Skin Care and Home Cleaning

Awaken Your Senses: 5 Ways to Bring Spring Into Your Home

Awaken Your Senses: 5 Ways to Bring Spring Into Your Home

How to Soak and Sprout Nuts and Legumes to Reduce Tannins

How to Soak and Sprout Nuts and Legumes to Reduce Tannins

How to Sprout Grains for Better Digestion

How to Sprout Grains for Better Digestion

How to Grow Nutrient-Packed Microgreens and Sprouts at Home

How to Grow Nutrient-Packed Microgreens and Sprouts at Home

How to Make Rose and Cardamom Moon Milk for a Cozy Night

How to Make Rose and Cardamom Moon Milk for a Cozy Night