Alexandra Roach

Alexandra Roach

Author
Alexandra Roach is a holistic health practitioner, community herbalist, and master gardener. She studied sustainable food and farming and lives with her family on an off-grid permaculture homestead. Roach works as a journalist and author, and writes with a broad perspective on health, gardening, and lifestyle choices.

LATEST

How to Grow Nutrient-Packed Microgreens and Sprouts at Home

How to Grow Nutrient-Packed Microgreens and Sprouts at Home

How to Make Rose and Cardamom Moon Milk for a Cozy Night

How to Make Rose and Cardamom Moon Milk for a Cozy Night

How to Winter Sow Summer Favorites for Gardens, Containers, and Windowsills

How to Winter Sow Summer Favorites for Gardens, Containers, and Windowsills

How a Warming Footbath Supports Circulation, Nerves, and Resilience

How a Warming Footbath Supports Circulation, Nerves, and Resilience

How to Make No-Bake Energy Bites for Busy, Healthier Days

How to Make No-Bake Energy Bites for Busy, Healthier Days

2-Step Homemade Throat-Soothing Thyme-Sage Lozenges

2-Step Homemade Throat-Soothing Thyme-Sage Lozenges

Sip This Spiced Milk to Ease Holiday Overindulgence

Sip This Spiced Milk to Ease Holiday Overindulgence

How to Grow Nutrient-Packed Microgreens and Sprouts at Home

How to Grow Nutrient-Packed Microgreens and Sprouts at Home

How to Make Rose and Cardamom Moon Milk for a Cozy Night

How to Make Rose and Cardamom Moon Milk for a Cozy Night

How to Winter Sow Summer Favorites for Gardens, Containers, and Windowsills

How to Winter Sow Summer Favorites for Gardens, Containers, and Windowsills

How a Warming Footbath Supports Circulation, Nerves, and Resilience

How a Warming Footbath Supports Circulation, Nerves, and Resilience

How to Make No-Bake Energy Bites for Busy, Healthier Days

How to Make No-Bake Energy Bites for Busy, Healthier Days

2-Step Homemade Throat-Soothing Thyme-Sage Lozenges

2-Step Homemade Throat-Soothing Thyme-Sage Lozenges

Sip This Spiced Milk to Ease Holiday Overindulgence

Sip This Spiced Milk to Ease Holiday Overindulgence