Alexandra Roach is a holistic health practitioner, community herbalist, and master gardener. She studied sustainable food and farming and lives with her family on an off-grid permaculture homestead. Roach works as a journalist and author, and writes with a broad perspective on health, gardening, and lifestyle choices.
Part 1 of ‘The Art of Sprouting’ explores the nutritional differences between microgreens and sprouts, their growing methods, and their health benefits.
Part 1 of ‘The Art of Sprouting’ explores the nutritional differences between microgreens and sprouts, their growing methods, and their health benefits.