Treatments and Techniques

5 Things to Do Before You Get Pregnant

(Esparta Palma, CC BY-ND 2.0)
(Esparta Palma, CC BY-ND 2.0)

Your life is going to change when you get pregnant, that is a fact. So being of the preventative mindset, I believe it is best...




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    Best Soup for Sickness Recipe

    By Derek Henry, Holistic Health Coach for Healing the Body When you have a cough, cold, or flu, the best idea is to drink plenty... Read more

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    Gratitude

    We live in a culture that is becoming increasingly out of balance. Each day presents itself with more to do and what seems like less... Read more

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    15 Other Ways to Use Toothpaste

    Yes, toothpaste is great for brushing teeth, cleaning tongues, and freshening breath. But that’s just the beginning of all the great things you can do... Read more

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    The Importance of Probiotics After Antibiotics

    We are all familiar with the human body, but how many of us recognize the presence and persuasion of the human microbiome? More than 100... Read more

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    How the Detoxification System Works and What Happens When It Fails

    By Derek Henry, Holistic Health Coach for Healing the Body When the world we live in becomes infiltrated with toxins from every conceivable angle, it’s... Read more

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    6 Bodyweight Workout Apps for Your Phone and iPad

    If you have a smartphone or tablet, you’ve probably already mastered how to use it for helping you stay organized, keep in touch with friends... Read more

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    Stroke Prevention: Hold the Frank, Have the Beans

    Stroke is a leading cause of disability and death in the United States. About 795,000 people in the U.S. have a stroke each year. A... Read more

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    The Benefits of Using a Doula

    Having a baby changes your life forever. This usually means that once you bring a baby home from the hospital, your life will never be... Read more

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    Enjoy the Now: Being Present With Your Children

    In dwelling, live close to the ground. In thinking, keep to the simple. In conflict, be fair and generous. In governing, don’t try to control... Read more

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    Is Food Affecting Your Mood?

    We all have our ups and downs, but if you’re feeling anxious, depressed or lethargic and can’t seem to shake it, your diet may be... Read more

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    No Therapist Required! 3 Gentle Ways to Handle Stress

    Clutter in the mind can  pile up faster than dishes in the sink. But while those dishes get regular cleaning, the mind is often left... Read more

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    Turbo Tapping: How to Get Rid of Your Soda Addiction

    By Ryan N. Harrison, MA, HHP, NC, EFT-ADV Many patients have had enormous success integrating healthier habits by learning the energy psychology tool, the Emotional... Read more

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    Foods to Avoid If You Have Acne

    Nearly 85 percent of people have acne at some point in their lives, making acne the most common skin disorder in the US. While acne typically... Read more

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    Mindfulness Training Benefits U.S. Veterans with Diabetes

    Mindfulness training, including focused breathing and awareness training, helped U.S. veterans with diabetes significantly lower their diabetes-related distress and blood sugar levels and improve their... Read more

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    Don’t Let Head Lice Get the Best of Your Family This School Year

    The school year has just started, meaning maladies, ailments and other health nuisances are coming soon. One of those annoyances comes in the form of... Read more

  • Dr. Ronald Lev of Advanced Varicose Veins demonstrates  treatments in his office in Manhattan, Aug. 19, 2014. (Samira Bouaou/Epoch Times)

    Eliminate Varicose Veins, Reduce Thrombosis Risk

    NEW YORK—For some with varicose veins, 45 minutes and a few needle pricks can reduce the risk of preventable death.  Patients with larger varicose veins... Read more


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