Traditional Chinese Medicine


  • (Ruigsantos/Shutterstock)

    The Best Time for Bedtime

    If you sleep a full seven to nine hours every night, does it matter when you hit the pillow? Yes, it does, according to Chinese... Read more

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    Prolong Your Life by Balancing and Preserving Your Life’s Essence

    It’s almost a new year–a time to reflect on the past and look forward to the future. It’s also a great time to take stock... Read more

  • A model used for the study of acupuncture points. (Photos.com)

    A Beginner’s Guide To Chinese Medicine

    Traditional Chinese Medicine, TCM, can treat many health issues. While Chinese Medicine is well known for pain relief, there is so much more it can do. Improved fertility,... Read more

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    Chinese Medicine: 11 All-Day Energy Tips

    If you feel like Dorothy in the poppy field on her way to Oz, you’re not alone. People who struggle with fatigue experience it in... Read more

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    Chinese Medicine For Grey Hair

    During my weekend farmers market stop I found a surprise hiding between the asparagus and the zucchini.  A farmers table was filled with berries.  Strawberries,... Read more

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    Chinese Medicine: A Holistic Option for Boosting Fertility

    A woman’s fertility peaks in her 20s, but the timing of life doesn’t always cooperate with family planning. Today, many couples aren’t ready to bring... Read more

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    Keep Colds at Bay and Stay Well This Winter

    JOHN TSAGARIS (Courtesy of John Tsagaris) Dr. John Tsagaris is an internationally renowned doctor of traditional Chinese medicine. An acupuncturist and herbalist, he has been... Read more

  • Dong quai flowers (Public domain)

    ‘Female Ginseng’: A Famous Chinese Herb for Body Rejuvenation

    Dong quai is one of the most famous herbs in traditional Chinese medicine. Sometimes called “female ginseng,” its thick, brown roots are best known for... Read more

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    Thunder God Vine Treats Cancer and Joint Pain, but at a High Price

    Modern medicine often dismisses the value of herbs in treating illness. But a traditional Chinese herb known as thunder god vine (lei gong teng) is... Read more

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    Understanding Tongue Diagnosis in Chinese Medicine

    The art of tongue diagnosis in Chinese Medicine may be one of the most interesting tools in my field. It isn’t the oldest technique, pulse diagnosis has... Read more

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    Acupuncture Beats Drug for Gastritis Relief

    Acupuncture relieves gastritis and is more effective than the drug ranitidine, an antihistamine. Researchers from Chenzhou First People’s Hospital investigated the efficacy of acupuncture and... Read more

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    9 Things You Need to Know About Cupping

    The Rio Olympics are on, and there’s nothing better than watching your favorite athletes competing at the highest level in the world. All the competitors have trained... Read more

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    Apricot Kernel: Chinese Herb for Cough and Source of a Controversial Vitamin

    Crack open an apricot pit and you’ll find a seed that looks, smells, and tastes a lot like an almond. Apricot kernels are used to... Read more

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    Anxious? Acupuncture Can Help

    Do you have anxiety? Acupuncture can provide relief, it takes the connection between the body and mind into consideration. Chinese medicine is practiced with the belief that imbalances... Read more

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    Licorice Might Help You Lose Weight

    Who really needs another article about weight loss plans and products? We’re inundated with advertising on weight loss supplements and the last thing we need... Read more

  • (Kzenon/Shutterstock)

    13 Truths About Weight Loss

    Weight loss is a popular topic and a multi-billion dollar industry for a reason. I have found that it is the rare person who is... Read more

  • Falun Gong practitioners meditate at Union Square in New York. (Benjamin Chasteen/Epoch Times)

    Western Counseling Gets a Boost From Eastern Wisdom

    For the last several decades, Westerners have been looking East for new approaches to health care. What was once the exclusive domain of hippies and... Read more

  • Barbara Schafer suffered a devastating fall in 2003, but she completely healed from her injuries in just a few months. She credits her recovery to Falun Gong. (Photo by Oliver Trey)

    New Book Looks at the Science Behind Falun Gong

    People have been meditating for millennia, but science is just starting to grasp what all the fuss is about. In an age where clinical trials... Read more

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    How Diet Pills Sank a Traditional Chinese Herb for Sinus Problems

    There’s a cheap, natural, and safe remedy for treating sinus problems with a long history of success, but it’s virtually impossible to find in North... Read more

  • Norma Kamali-Benjamin Chasteen_35-20160707

    Fashion Icon Norma Kamali on Making Women Feel Good

    NEW YORK—Norma Kamali radiates a rare beauty, a glowing gorgeousness that can only come from the inside. Full of energy, creativity, and a balanced sense... Read more

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