Health News

Reflexology and Its Benefits

Reflexology involves applying alternating pressure with the hands to specific points on the feet, hands, ears, or face that can affect various organs and parts of the body. (praisaeng/iStock/Thinkstock)
Reflexology involves applying alternating pressure with the hands to specific points on the feet, hands, ears, or face that can affect various organs and parts of the body. (praisaeng/iStock/Thinkstock)

Reflexology can be a valuable addition to wellness, but what exactly is reflexology? Reflexology is an ancient therapeutic pressure point technique based on the understanding...

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