Alternative Health

How Himalayan Salt Lamps Work

(Tim Russell/YouTube)
(Tim Russell/YouTube)

By Michael Edwards,  Organic Lifestyle Magazine Have you been wondering what the deal is with those salt lamps? It’s not just the nice ambient light. Salt lamps actually help...

  • (Csaba Deli/Shuttertstock)

    29 Signs of Perimenopause

    Are you suffering from a range of unexpected and undesired symptoms that have left you scratching your head in confusion? You may be experiencing perimenopause—a... Read more

  • (karelnoppe/Shutterstock)

    Green Tea Improves Brain Function for People With Down Syndrome, Study Shows

    Down syndrome is the most common genetic disability in the world, affecting approximately one out of 1,000 people, according to the World Health Organization. There... Read more

  • (Nuttaphong Sriset/Shutterstock)

    Lime Juice and 8 Other Natural Ways To Quit Smoking

    Compelling reasons to stop smoking far outnumber effective ways to do so. Even with recent revelations that tobacco is contaminated with the highly carcinogenic radioisotope polonium-210, the addictive hold... Read more

  • (Irina Bg/Shutterstock)

    How Food Can Improve or Worsen Your Thyroid Function

    With all the conflicting information out there pertaining to your thyroid, especially regarding what to eat and what to stay away from, it may be... Read more

  • (Africa Studio/Shutterstock)

    6 Definitive Rules of a Safe DIY

    After the post about the dangers of DIYs, I didn’t want to leave you hanging DIY dry! I figured a helpful followup would be to offer... Read more

  • (Carl Court/Getty Images)

    How Nature Resets Our Minds and Bodies

    What is it that sets natural environments apart from others? Why shouldn’t a quiet streetscape have the same effect as a quiet natural landscape, for... Read more

  • (baibaz/shutterstock)

    Ginger Is Good For Morning Sickness Relief

    Ginger is helpful for treating morning sickness in early pregnancy, according to new guidelines from the Royal College of Obstetricians and Gynaecologists (RCOG) in the UK. In... Read more

  • (GreenArt Photography/Shutterstock)

    Lemon Balm Tea – Helps To Lower Your Blood Pressure

    Lemon balm is an aromatic herb whose leaves contain a variety of aromatic essential oils. It has been used since ancient times for its soothing,... Read more

  • (Maryna Pleshkun/Shutterstock)

    Myrrh Oil: Benefits of This Holy Oil

    You may have heard of myrrh from Biblical stories, as it’s one of the precious gifts (together with gold and frankincense) offered by the three... Read more

  • (Josh Willink/Pexels)

    6 Things That Define You More Than Your Work

    “What do you do?” may be the most common follow-up question to “What is your name?” when meeting someone new. Perhaps our responses make for... Read more

  • (Antonio Guillem/Shutterstock)

    7 Things Better Than Drugs for Health and Healing

    Natural medicine is an amazing field, full of inspiring stories and an ever-accumulating body of scientific research to support its increasingly popular view of health... Read more

  • (Matt Montgomery/Unsplash)

    The Herb That Shows Promise Against Heart Disease

    Few people give their heart and vascular system much consideration until something goes wrong. But the circulatory system, which comprises the heart, lungs, arteries and... Read more

  • (Yeko Photo Studio/Shutterstock)

    Argan Oil: A Moisturizer so Pure You Could Drink It

    Argania Spinosa – The botanical name of the Argan Tree which is endemic to Morocco. The Argan forest is confined almost exclusively to the semi... Read more

  • (kazmulka/iStock)

    6 Reasons to Love the Herb Peppermint

    For most people the mention of mint conjures thoughts of candy canes and chewing gum, but the many uses of fragrant and versatile mint extend... Read more

  • (zeus/pixabay)

    The Best Teas for Your Health Problem

    Recently I participated in a guided meditation in which I was advised to visualize myself doing something that makes me happy. At the end of... Read more

  • (as33d/shutterstock)

    How to Plant a Fall Vegetable Garden

    By Susan Grimes, Organic Lifestyle Magazine In the midst of summer fun, those who love garden fresh greens for months to come will take the time... Read more

  • Receive Our Epoch 10 Newsletter
    Important stories from around the world,
    in your inbox daily.