Alternative Health

The Way of Openness: Moving Away From Comfort and Security

(Ollyy/Shutterstock)
(Ollyy/Shutterstock)

It’s human nature to desire comfort and security. Unfortunately, that tendency is what causes most of our problems. We humans tend not to like uncertainty,...




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    3 Ways to Speed up Your Metabolism With Essential Oils

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    Honey Found to Have Potent Anti-Influenza Effects

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    9 Natural Ways to Make Your Home Smell Amazing This Holiday Season

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    Cooking With Adaptogens: Powerful Herbs and Fun Functional Foods

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    Milk Thistle Heals and Protects the Liver and Acts as Poison Antidote

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    How Thanksgiving Promotes Health and Happiness (Video)

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    Gratitude Good for Your Mind—and Our World

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    3 Top Ways to Get Rid of a Cold Fast

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    8 Best Essential Oils for Sore Throats

    Did you know that essential oils can actually help make a sore throat go away quicker or avoid one all together? Sore throats can happen anytime of... Read more

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    Soaking in the Wonder of the Emerging Moment

    Lately I’ve been using the image of an empty cup to find a more peaceful state of mind. One of the most peaceful, meditative states... Read more

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