Alternative Health

Beat Chronic Stress With Adaptogenic Herbs

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By Derek Henry, Holistic Health Coach for Healing the Body    We are hearing a lot about herbs of late, and for good reason. Many...




  • What is laughter, after all?(Caroline, CC BY)

    The Science of Laughter

    Laughter is a part of our basic human nature. By embracing laughter, you give yourself permission to relax and look at life with a more... Read more

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    Raw Honey Works Better Than Drugs for Herpes!

    Mainstream physicians usually prescribe Acyclovir ointment or other topical medications to treat herpes outbreaks. But research shows that nature has a better solution. This remedy... Read more

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    Repel Ticks with this Natural Oil

    By Natural News, Organic Lifestyle Magazine With summer in full bloom and more and more cases of Lyme disease being reported, many are searching for... Read more

  • In Chinese medicine, the spleen relates to anxiety and nervousness, and some forms of depression and insomnia. (NADOFOTOS/thinkstock)

    Treating Body and Mind Through the Spleen

    While Western medicine views disease as being biochemical or mechanical, in Chinese medicine, all disorders can involve both physical and psychological processes. Therefore, when we... Read more

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    Healthy Ice Blended Mocha Java (Recipe)

    Here’s a perfect drink to beat the summer heat and the 4 o’clock slump in one shot! This recipe delivers a healthy alternative to coffee shop... Read more

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    Soothe ADD/ADHD Symptoms Naturally With Some Ayurveda Tips

    By Natural News, Healing the Body Often only associated with children, attention-deficit disorder (ADD) and its cousin, attention-deficit hyperactivity disorder (ADHD), are both surprisingly common... Read more

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    5 Drug-Free Ways to Control High Blood Pressure

    We do know that high blood pressure can cause heart disease. But it does not stop there. This silent killer has been liked to serious... Read more

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    5 Natural Antibiotics that Fight Illness and Promote Health

    By Natural News, Healing the Body There are many herbs and foods that can treat and prevent a wide variety of illnesses and diseases. Many... Read more

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    Ginger Found to Reduce Premenstrual Pain and Mood Symptoms

    New research has confirmed other findings that ginger root (Zingiber officinale) can relieve premenstrual pain and associated symptoms, without some of the side effects associated... Read more

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    Rosemary, Oregano and Marjoram Extracts Fight Type 2 Diabetes

    By Jonathan Benson, contributing writer to Natural News Culinary herbs are generally recognized for the unique flavors that they add to food. But new research published... Read more

  • Cure Tooth Decay by Ramiel Nagel (Courtesy of Ramiel Nagel)

    Eating Your Way to Better Dental Health

    When his baby daughter developed tooth cavities, Ramiel Nagel was shocked. How could this happen when, as a health-conscious individual, he had given her the... Read more

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    Natural Treatments for Ebola Virus Exist, Research Suggests

    Coffee, fermented soy, homeopathic spider venom and vitamin C, may all hold promise as anti-Ebola virus therapies, despite the common belief that nothing can stop... Read more

  • Japan

    The Ancient Japanese Shrine Dedicated to Curing Hemorrhoids

    Japan is known for having its fair share of unique and unusual ancient shrines and associated festivals. The Japanese call them “kisai” (“strange festivals”). Within this... Read more

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    DIY: Homemade Natural Sunscreen

    Nobody wants a sunburn. At least I don’t think they do. Let’s go on the assumption that they don’t and that nobody wants to rub... Read more

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    5 Fabulous Anti-Inflammatory Foods

    These Fab Five Foods are Anti-inflammatory, Help Pain and Arthritis:   Ginger (Shutterstock*) 1. Ginger is a natural anti- inflammatory and can be used as... Read more

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    Acupuncture Relieves Hot Flashes – so do These 6 Other Natural Remedies

    By David Gutierrez, contributing writer to Natural News Acupuncture reduces the frequency and severity of hot flashes, according to a meta-analysis published in the journal Menopause... Read more


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