Alternative Health

5 Amazing Ways Probiotics Can Protect You This Flu Season

There ar a lot of probiotics in Kombucha tea. (Shutterstock*)

By  J. D. Heyes, contributing writer to Natural News Right on time; flu season is once again upon us, and no doubt you’re already getting...

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    7 Tips on How to Detox Your Body

    So often we meet the spring by resolving to lose weight. We all want to be thin and beautiful. But beauty shines from the inside... Read more

  • Silver is a noble metal that has been used for thousands of years to purify water and to keep food fresh. (

    Silver: Metal as Medicine

    Silver has been used as an anti-microbial agent long before people knew of microbes. The Greeks, Romans, Egyptians, and other ancient cultures all used silver... Read more

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    How Walnuts Can Improve Artery Function

    Good news for nut lovers: Eating at least one serving of walnuts per week may drop our chances of a cardiovascular-related death by 50%. However, walnut consumption... Read more

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    How Your Oral Health Reveals Your Body’s Health

    It’s been said that the eyes are the windows to the soul. I’m not too sure about that, but I am sure that the mouth... Read more

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    How to Relieve Stress in 10 Minutes or Less

    Okay, you’re stressed out. Maybe it’s your job, your demanding boss, your mother-in-law, money, health — the list goes on. Whatever the reason, de-stressing is... Read more

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    Vitamin D: FAQ

    There is an old Italian saying “Where the sun does not go the doctor does.” For about the last 25 years, doctors (dermatologists in particular)... Read more

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    Your Solution for Cold Winter Hands and Feet

    Every winter I was plagued with cold hands and feet, a phenomenon that made me progressively annoyed with the cold temperatures and lack of sunshine... Read more

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    Information You Want to Know About Blood Pressure Medications (Video)

    Are blood pressure medications overly prescribed? Wait until you hear what Dr. Jacob Teitelbaum has to say about it. It might change the way you look at... Read more

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    Not Another Cold!

    Ah, February has arrived, and with it, the height of cold season. While there’s no “cure” for the common cold, there are ways to reduce... Read more

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    The Common Sense of “New Health Rules”

    The word “diet” comes from the ancient Greek word “dieta,” which means “way of living.” For most of human history this simply meant living with... Read more

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    Dry Winter Skin? Here’s Help

    Cold, dry winter weather is a common cause of dry skin. It can leave your skin feeling tight, rough, and itchy, which is where the... Read more

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    Are You a ‘Morning Person’, or Just an Early Riser?

    There’s one thing that each of us knows for sure: whether or not we are a morning person. It’s also probably safe to say that... Read more

  • The right stretches can help relieve sciatica. (Bejamin Chasteen/Epoch Times)

    Relieve Sciatica Naturally With Massage and Exercise

    Lower back pain affects nearly 70 percent of the population and is a common cause of disability in industrialized nations, reports the World Health Organization... Read more

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    7 Natural Ways to Prevent Hair Loss

    We are as attached to our head’s hair as it (initially) is to us. When we start losing it, we really start, uh, losing it—and... Read more

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    Hot for Your Heart: Cayenne

    By Michael Edwards, Organic Lifestyle Magazine In other parts of the world, and increasingly in the states, the medicinal benefits of cayenne are well known... Read more

  • Everyone moves through the grieving process at his or her own pace, so don't feel you need to be done if you don't feel ready. (Digital Vision./Photodisc/Thinkstock)

    Turning Grief Into Gratitude

    At some point in everyone’s life, grieving a loss is inevitable. Grief can take many forms. Losing a loved one, pet, or friend can all... Read more

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