Alternative Health

5 Fabulous Anti-Inflammatory Foods


These Fab Five Foods are Anti-inflammatory, Help Pain and Arthritis:   Ginger (Shutterstock*) 1. Ginger is a natural anti- inflammatory and can be used as...

  • A Cambodian mine victim waiting for a hand-out from the next passing tourist rests on a crutch as he watches children scrap on the banks of the Tonle Sap River, Phnom Penh, April 9, 1999. (Rob Elliott/AFP/Getty Images)

    Amputees Tortured by Phantom Pain, Mirror Man Helps

    Phantom pain, experienced in missing limbs, tortures amputees and puzzles scientists. Srinath Perur cycles round Cambodia with a man who treats it with mirrors. One... Read more

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    Autoimmunity, Inflammation and the Be Well Cleanse

    Over the past year, we have been working with a patient Megan McGrane who was suffering from autoimmune disorders and inflammation. By changing her diet... Read more

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    Things Health Nuts Do With Their Food

    By Derek Henry, Organic Lifestyle Magazine There are a variety of things people do to food. Some of the most common practices are baking, grilling,... Read more

  • Sandalwood: something in it? (Christopher Michel/Wikimedia Commons)

    Your Skin Can ‘Sniff’ Certain Aromas That Help It Heal Faster

    Humans have about 350 different types of olfactory receptors in the nose, which detect odours and start a signalling process that then messages the brain... Read more

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    Top 10 Ginger Health Benefits (Infographic)

    The stunning benefits of ginger are being scientifically proven and they range from treating bacterial infections to cancer. This infographic explains it’s powerful healing powers…... Read more

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    Natural Antibiotics That Don’t Require a Prescription

    By Derek Henry, Holistic Health Coach for Healing the Body Prescription antibiotics have become the standard treatment for infections. As a result, people have ruined... Read more

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    Lemon Rx: 12 Evidence-Based Reasons Why It Is a Powerful Medicine

    You know lemon, right? It is a tart, exciting, delicious and indispensable ingredient in recipes and beverages. But did you know that scientists have identified... Read more

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    How to Get Rid of a Headache

    By Derek Henry, Holistic Health Coach for Healing the Body Headaches are a prominent part of many people’s daily lives. This is merely a symptom of... Read more

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    4 Top Ways to Eliminate Arthritis Naturally

    By Doc, Organic Lifestyle Magazine Arthritis is the swelling of a joint. Arthritis has the ability to cause severe joint and muscle pain and loss... Read more

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    Top 8 Foods and Herbs for Healing Cancer

    By Derek Henry, Holistic Health Coach for Healing the Body  With 44% of men and 39% of women now being diagnosed with cancer, it has... Read more

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    How to Heal Cavities Naturally

    By Derek Henry, Holistic Health Coach for Healing the Body The world is slowly waking up to the fact that we can heal things we... Read more

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    Health Benefits of Apple Cider Vinegar & How to Make Your Own

    By Derek Henry, Organic Lifestyle Magazine Fermented foods are becoming very popular, and for good reason. They are rich in probiotics and enzymes and have... Read more

  • Leeds Health & Healing Festival is coming to The Centenary Pavilion, Leeds United FC, Elland Road, Leeds in the North of England, on the weekend of July 12 and 13. This will be its 7th year.

    Leeds Health & Healing Festival, July 12 and 13

    The successful Leeds Health & Healing Festival is coming to The Centenary Pavilion, Leeds United FC, Elland Road, Leeds in the North of England –... Read more

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    Treat and Prevent Your Sunburns with These 6 Simple Ingredients

    As summer progresses, the risk of getting a sunburn is becoming higher. The good news is that there are a lot of ways to treating... Read more

  • When we relax, sometimes we find ourselves feeling unexpected emotions. (Fuse/

    Make Room to Feel What’s Real

    Over Memorial Day weekend, the three of us went upstate for a few days of gardening, cooking, and family time … and for me, some... Read more

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    Crohn’s Disease? 3 Natural Treatments (Video)

    It’s a painful ailment that comes in agonizing bouts, but through proper management, Crohn’s disease symptoms can be controlled and even minimized. Crohn’s disease is... Read more

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