Recipes

It’s No Trick: Pumpkin Is a Healthy Treat

(Krzysztof Slusarczyk/Shutterstock)
(Krzysztof Slusarczyk/Shutterstock)

Enjoy the health benefits of pumpkin just like our forefathers before us. Native American Indians used pumpkin as a healthy staple in their diets for...




  • Red berry smoothie with apple stars, blueberry and coconut chips.  (Ekaterina Markelova/Shutterstock)

    19 Vegan Recipes for the 4th of July

    Ask most people what they believe constitutes ‘American Food’ and they’ll almost invariably answer: hamburgers, hotdogs and fries. All of which actually have European origins,... Read more

  • AVOCADO

    Vegan Versions of Classic European Recipes

    Let’s face it: Europeans are usually pretty uptight about their traditional foods. Pineapple on a pizza? Ha! An Italian will laugh you out of the... Read more

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    Good Eggs! 10 Healthy Easter Recipes for Vegans

    Easter is a time of renewal, rebirth and revival. Spring is around the corner, the buds are on the trees, and the daffodils are nodding... Read more

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    13 Recipes to Help Reduce Stress

      At some point or other, I think we’ve all had that feeling of overwhelming stress – the one where your heart is pounding too fast too... Read more

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    27 Healthy Vegan Snack Recipes

    ‘Elevenses’ was the term they came up with to describe that grumbly tummy feeling you get around 11am. You know, a few hours after a... Read more

  • PIE

    17 High Protein Vegan Recipes for Breakfast, Lunch & Dinner

    If you’re vegan that you’ve probably received that look at least once. You know, the one of pure bafflement as someone looks at you and... Read more

  • Donuts shaped and served like sushi (Hiroyuki Terada - Diaries of a Master Sushi Chef/YouTube)

    Video: A Japanese Chef Makes Sushi out of Donuts

    Sushi Chef Hiroyuki Terada has a YouTube channel where he regularly shows off his skills in the art of sushi. Occasionally, he likes to dabble... Read more

  • (Wavebreakmedia/iStock)

    Show Your Love with a Healthful Valentine’s Day Dinner at Home

    Making a special dinner for your Valentine using whole foods and organic products is not difficult. Stay away from anything genetically modified such as corn,... Read more

  • Honey is natures natural sweetner. (nitrub/iStock)

    Honey, a Gift of Nature

    Honey was the ancients’ first sweetener, a gift of nature. Bees buzzing on slopes bright with flowers provided this treasure long before the first attempts... Read more

  • Holistic health coach Marissa Vicario teaches a class how to cook healthy dishes quick and easy, at the Atmananda Yoga Sequence in Manhattan, N.Y., on Jan.27, 2016. (Benjamin Chasteen/Epoch Times)

    Tips for Cooking Three Healthy Dishes in an Hour

    Just because you don’t know how to cook or you have a busy schedule, your meal of choice doesn’t have to be takeout. You can... Read more

  • (eluxemagazine.com)

    Sweet! 11 Low Sugar Treat Recipes

    It’s well known that most of us in the developed world are full-on sugar addicts. Americans currently consume a whopping 150-170 pounds of sugar a year, more than three... Read more

  • (Broke College Recipes via YouTube)

    Awesome Time-Saving DIY Breakfast Hack

    Cooking can sometimes be a hassle and far too time-consuming. When you’re rushing to get to work, you don’t have time to eat breakfast let... Read more

  • Pears cooked in red wine with a ginger and sherry sauce. (vm2002/iStock)

    Medieval English Cookery

    Fourteenth century cooking in England was either very basic or fit for kings and queens and could be compared to anything France had to offer... Read more

  • peadip1

    Clean Up Your Eating: 26 Detox Recipes

    Modern living means toxic living. Toxins are basically substances that are considered to cause physical harm or damage – the best example would be alcohol, which... Read more

  • (eluxemagazine.com)

    25 Vegan Cookie Recipes for Christmas

    As Christmas approaches, we’re sure you’ve been tossing and turning at night, wondering: ‘Which kind of cookie should I leave out for Santa?’. It’s quite... Read more

  • This Nov. 9, 2015, photo, shows green beans with anchovies, Parmesan and pine nuts in Concord, N.H. This recipe is by Melissa D'Arabian. (AP Photo/Matthew Mead)

    Want to Eat Healthier? Move Sides to the Center of the Plate

    Like millions of you, I am a home cook. I get dinner on the table for my family day after day. I plan the main... Read more

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