Health Benefits Of Mulberries and Mulberry Recipes


By Carrie Ciula, Organic Lifestyle Magazine I grew up picking black raspberries and occasionally found interest in the deep purple gems hanging just overhead, but, it...

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    Recipe: Zesty, Vegan Two-Bean Burgers

    The outstanding nutritional benefit of this veggie burger recipe is the quantity and quality of fiber and protein the beans provide. You are guaranteed to... Read more

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    Recipe: Gluten-Free Vanilla Muffins

    Sneak some healthy gluten-free whole grains into your diet with this delicious dessert or mid-morning treat. Easy-to-make millet is the secret ingredient in this muffin recipe, and... Read more

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    Pineapple Cucumber Gazpacho

    By Vanessa Wilkerson, Healing the Body As the peak of the summer heat is upon us, indulging in the enjoyable and therapeutic qualities of a chilled... Read more

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    15 Dairy Free Ice Cream Recipes You’ll Love

    There is no better way to cool down in the scorching summer heat than with a scoop (or two) of ice cream. But what to... Read more

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    How to Make Kimchee

    By Allene Edwards, Organic Lifestyle Magazine Eating to establish and maintain healthy bacteria in the gut may be the most important action we take to maintain... Read more

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    Apple-Ginger Zing Juice Recipe

    By Derek Henry, Holistic Health Coach for Healing the Body Juicing is a very simple way to get your recommended intake of fruits and vegetables, all in... Read more

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    Recipe: Grilled Salmon and Avocado Salsa

    Now that it’s finally warm out, I love to grill. It’s a great way to add extra flavor to your favorite fish, poultry or meat... Read more

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    Vegan Pesto With Spirulina

    By Olivia McFadyen, Organic Lifestyle Magazine Pesto is that dish. It’s simple yet complex. It’s cheap but healthy. And most of all, it’s your comforting friend... Read more


    21 Healthy Ice Cream Recipes

    Whether you’re 8 or 80, you’re always the perfect age to enjoy a lovely ice lolly. Keep them healthy by making your own. There are lots of possibilities:... Read more

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    Chili-Chocolate Peanut Butter Popsicles

    Kick your snacking up a notch! Inspired by the Mexican heat, this recipe for pops—or paletas—brings together the classic combination of peanut butter and chocolate, with a spicy... Read more

  • Bouillabaisse, a fish stew from France. (zhekos/iStock)

    The Food of Provence

    The olive tree, introduced to the south of France well over 2,000 years ago, was the gift of the Greeks to Provence. Olive groves are... Read more

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    Healthy Pizza Recipe

    By Derek Henry, Holistic Health Coach for Healing the Body Pizza is undoubtedly one of our favorite takeout foods. However, it has also become a very difficult... Read more

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    Orange Sunshine Smoothie

    By Derek Henry, Holistic Health Coach for Healing the Body A nice cool, fruity, and refreshing smoothie can be just what the naturopathic doctor ordered on a... Read more

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    Chocolate Peppermint Smoothie Recipe

    By Derek Henry, Holistic Health Coach for Healing the Body  I’m starting to think there isn’t much that doesn’t go with chocolate. But if I... Read more

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    Quick & Easy Strawberry Jam Recipe

    Jam makes the perfect accompaniment to toast, crackers or tarts but is generally loaded with refined sugar, artificial color, and nasty preservatives. Some people venture to... Read more

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    The Summer Kale Salad Recipe To Make Right Now

    I developed this recipe for the rooftop baby shower for my son. I knew it was going to be a big crowd on a hot... Read more

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