Happy Gut Green Energy Smoothie Recipe


I’m a big fan of efficiency, so I love making my smoothies as health-enhancing as possible. Lately I’ve been adding probiotic powder and MCT oil...

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    Recipe: Zucchini Ripieni (Stuffed Zucchini)

    Veggies, cheese… all stuffed in a zucchini….tell me this is not heavenly goodness. Ingredients:2 large zucchini½ cup mushrooms, finely chopped½ yellow onion, chopped1 clove garlic,... Read more

  • Mini strawberry-rhubarb crisp ice cream pies. (Cat Rooney/Epoch Times)

    Chill Out With a Mini-Strawberry-Rhubarb Crisp Ice Cream Pie

    This recipe makes six individual mini-frozen ice cream pies, which taste like their namesake, strawberry-rhubarb crisp, only frozen. Besides the combo of wonderful flavours, another... Read more

  • Blueberry Graham Frozen Greek Yogurt. (Courtesy of Erica's Sweet Tooth)

    Recipe: Blueberry Graham Frozen Greek Yogurt

    The Greek yogurt lends a tart flavor that’s reminiscent of the cream cheese in a cheesecake, minus most of the fat and a lot of the calories... Read more

  • Pineapple Cake (Courtesy of I Just Want to Eat)

    Recipe: Pineapple Upside Down Cake

    Here is a very easy recipe for a delicious Pineapple Upside Down Cake.  Ingredients:- 7oz (200g) of butter- 7oz (200g) of powdered sugar- 7oz (200g)... Read more

  • Tamarind Shrimp (Courtesy of Rasa Malaysia)

    Recipe: Tamarind Shrimp and Pineapple Skewers

    What’s great about this tamarind shrimp and pineapple skewer is that you can serve this almost anytime of the year. You don’t have to grill... Read more

  • Escargots in Garlic & Parsley Butter. (Pierre Monetta)

    Recipe: Escargots for Bastille Day

    For Bastille Day, try this classic recipe from Philippe Bertineau, executive chef of Benoit in Manhattan. 12 Escargots in Garlic & Parsley Butter Serves 3Prep... Read more

  • Pomegranate and Raspberry Iced Tea (Courtesy of The Mutts Kitchen)

    Recipe: Pomegranate and Raspberry Iced Tea

    Close your eyes, picture yourself enjoying a hot, humid and gorgeous sunny day outdoors. A nice cold glass of iced tea would definitely suffice to... Read more

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    Summer Ginger Ale Juice Recipe

    By Derek Henry, Holistic Health Coach for Healing the Body As the summer heats up, it is extremely important to have cool and nourishing beverages... Read more

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    Green Mango Smoothie

    By Tess Challis, Healing the Body Sometimes the sweet taste of tropical fruit is all we can think about. Good news…this smoothie helps deliver that craving,... Read more

  • This grilled peaches, berries, and cream dessert is simple to make and takes just minutes to cook and assemble. (AP Photo/Matthew Mead)

    Grilled Peaches, Berries, and Cream Dessert

    The grill is fired up and ready for those burgers and hot dogs your family is hankering for. But there’s no need to step away... Read more

  • Heavenly Custard via The Mutts Kitchen.

    Recipe: Heavenly Custard (Natas do Ceu)

    As heavenly as you could possibly imagine, this light, fluffy and delicious dessert lives up to its name. Cookies, cream, and custard…holy is it ever... Read more

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    Healthy Chocolate Chip Cookies (Video)

    By Derek Henry, Holistic Health Coach for Healing the Body Chocolate chip cookies…perhaps the most popular cookie of all. There is hardly a mom alive that... Read more

  • super salad

    How to Make: Super Salad

    This time of year is an excellent time to start eating more greens in your diet. We’ll show you what you can do to boost... Read more

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    Homemade Coconut Milk Recipe

    I’ve been using a lot of coconut milk lately – in smoothies, as a creamer in tea and coffee, in curry dishes and more. I... Read more

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    Simple Sugar Cookie Recipes to Try

    It’s National Sugar Cookie Day! Here are two great sugar cookie recipes that are both easy and fun to make:   1. Pop Art Cookies... Read more

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    Recipe: Pearl Couscous Salad

    Pearl couscous, also known as Israeli couscous or ptitim, is a toasted pasta shaped like pearls. I never heard of it before coming to the... Read more