Alternative Health

Chill Out and Soothe Pain with Mint

(Valentina Proskurina/Shutterstock)
(Valentina Proskurina/Shutterstock)

Bite into a chili pepper and your tongue feels heat, even though the actual temperature in your mouth doesn’t change. A similar trick occurs with...




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    Top 10 Natural Cures for Cancer

    Have you ever wondered how effective natural cancer treatments can be? Around 20 years ago, my mother was diagnosed with breast cancer.  After her diagnosis, she... Read more

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    Psoriasis Diet: What Foods to Eat and What to Avoid

    Psoriasis is a skin condition that causes dry, red, and itchy patches on the skin’s surface. Although there is no diet specifically for psoriasis, many... Read more

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    7 Relaxing Yoga Poses for Adrenal Fatigue

    A common question that I’m asked by my students is, “How can I become less stressed and have more energy, without diminishing my drive and ambition for success?”... Read more

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    How Coconut Oil May Rescue The Brain From Alzheimer’s Disease

    The internet loves a good “natural cure” recovery story.  For instance, when Dr. Mary Newport, MD, dramatically reverses her husband’s symptoms of Alzheimer’s disease after... Read more

  • (Tim Russell/YouTube)

    How Himalayan Salt Lamps Work

    By Michael Edwards,  Organic Lifestyle Magazine Have you been wondering what the deal is with those salt lamps? It’s not just the nice ambient light. Salt lamps actually help... Read more

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    10 Reasons to Eat More Turmeric

    Turmeric, the main spice in curry, is arguably the most powerful herb on the planet at fighting and potentially reversing disease. It has so many healing... Read more

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    Gratitude Is Good for the Heart and Soul

    A new study discovered the more grateful you are, the lower your risk of heart attack. Is there a recipe for gratitude? Learn what highly grateful... Read more

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    5 Ingredients That Make Your Deodorant Dangerous

    Using antiperspirant and deodorant has become second nature to most people. Advertisers have been making arguments against your natural balanced scent to convince you to... Read more

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    29 Signs of Perimenopause

    Are you suffering from a range of unexpected and undesired symptoms that have left you scratching your head in confusion? You may be experiencing perimenopause—a... Read more

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    Green Tea Improves Brain Function for People With Down Syndrome, Study Shows

    Down syndrome is the most common genetic disability in the world, affecting approximately one out of 1,000 people, according to the World Health Organization. There... Read more

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    Lime Juice and 8 Other Natural Ways To Quit Smoking

    Compelling reasons to stop smoking far outnumber effective ways to do so. Even with recent revelations that tobacco is contaminated with the highly carcinogenic radioisotope polonium-210, the addictive hold... Read more

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    How Food Can Improve or Worsen Your Thyroid Function

    With all the conflicting information out there pertaining to your thyroid, especially regarding what to eat and what to stay away from, it may be... Read more

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    6 Definitive Rules of a Safe DIY

    After the post about the dangers of DIYs, I didn’t want to leave you hanging DIY dry! I figured a helpful followup would be to offer... Read more

  • (Carl Court/Getty Images)

    How Nature Resets Our Minds and Bodies

    What is it that sets natural environments apart from others? Why shouldn’t a quiet streetscape have the same effect as a quiet natural landscape, for... Read more

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    Ginger Is Good For Morning Sickness Relief

    Ginger is helpful for treating morning sickness in early pregnancy, according to new guidelines from the Royal College of Obstetricians and Gynaecologists (RCOG) in the UK. In... Read more

  • (GreenArt Photography/Shutterstock)

    Lemon Balm Tea Helps Lower Blood Pressure

    Lemon balm is an aromatic herb whose leaves contain a variety of aromatic essential oils. It has been used since ancient times for its soothing,... Read more

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