Alternative Health

Cancer Nurse Quits After Discovering Nutrition Heals Cancer


After 17 years as an oncology nurse, Valerie Warwick took a huge risk and walked away from a lucrative income because she could not be...

  • A young Ethiopian woman makes injera, a fermented bread made from the world's smallest grain. (SOLAN GEMECHU/AFP/Getty Images)

    Teff: Ethiopia’s Gluten-Free Gift

    Part of the allure of Ethiopian cuisine is dining without utensils. In place of spoons and forks, Ethiopians use injera—a spongy crepe used to grab... Read more

  • (Shutterstock*)

    The Healing Benefits of 5 Popular Herbs and Spices

    By Derek Henry, Holistic Health Coach for Healing the Body These aromatic and delicious additions to beverages, baking, and other treats are irresistible when we... Read more

  • (Shutterstock*)

    The Rice That Can Help You Sleep Better

    Do you have sleep issues? You are not alone, of course — more than 30 million Americans suffer from sleep deficit. According to the National... Read more

  • (Adam Baker, CC BY 2.0)

    How Chilies Can Be Used to Treat Pain

    Chili peppers are a staple part of the cuisine in Central America, Asia, and India, while in the US you can find countless varieties of... Read more

  • (Patrik Nygren, CC BY 2.0)

    How to Stimulate Your Placebo Response

    After finishing my Internship at Baragwaneth Hospital in South Africa over 30 years ago, I went to apprentice in a busy General Practice in Johannesburg... Read more

  • A little girl in a field of mustard. The mustard flower is used to alleviate sadness that comes without cause. Shutterstock/Photohota

    Flowers for the Winter Blues

    Winter can be a gloomy time. Stressful holidays. Cabin fever. Seasonal depression. For cold dark days, when you’re still reeling from the drama of extended... Read more

  • Make a commitment to move more. Even just a few minutes a day will add up to a happier you. (Matt Ferrara Photography)

    Tired of Being Tired?

    Have you been feeling more tired than usual lately? Do you find yourself having a slump at 3 p.m. and reaching for coffee or a... Read more

  • (Shutterstock*)

    Honey Plus Coffee Beats Steroid For Treating Cough

    A remarkable new study looking at natural alternatives to medications found that compared to a systemic steroid, a combination of honey and coffee was superior... Read more

  • Moxibustion is an effective treatment for pain and many other health problems. Shutterstock/Monika Wisniewska

    The Healing Warmth of Moxibustion

    For ancient doctors, the guiding principle was balance. Naturally, a patient who is cold and weak needs warmth and strength. In traditional Chinese medicine, the... Read more

  • seed-med

    Eating Sesame Seeds Superior to Tylenol for Knee Arthritis

    A remarkable new study published in the International Journal of Rheumatic Diseases confirms that food is not only medicine, but sometimes superior to it.  Medical... Read more

  • (didi/Model released/Thinkstock)

    Making New Year Resolutions That Work

    The season’s celebrations are a flurry of fun and festivity, but all of the partying, including the associated food choices and sweets, distract us from... Read more

  • (Yulia_Davidovich/iStock/Thinkstock)

    The Holiday Spice That Boosts Mood, Fights Depression

    Who doesn’t love the taste of ground nutmeg over a holiday hot chocolate or latte? It’s not only the classic eggnog spice, it’s perfect in... Read more

  • (HandmadePictures/iStock/Thinkstock)

    What Are the Health Benefits of Oregano?

    Oregano is a wonderful herb, both to use in your cooking and to use therapeutically as needed. Its name means “mountain joy,” and oregano was... Read more

  • Chaga is only found on birch trees in cold climates. Shutterstock/Oleg Znamenskiy

    Meet Chaga, Arctic Birch Fungus

    Until recently, chaga was virtually unknown to anyone outside a cold climate. Today, it is promoted across the Internet as a miraculous cure all. From... Read more

  • (Shutterstock*)

    Pine Bark Extract Improves Blood Vessel Health, Heals Psoriasis and Hemorrhoids

    By Jonathan Benson, contributing writer to Natural News One of the most powerful natural substances for increasing blood flow, clearing arterial plaque, and improving blood... Read more

  • Mistletoe has become the most popular alternative cancer treatment in Western Europe. Shutterstock/Teodora_D

    The Secret Life of Christmas Plants

    Holly, mistletoe, and poinsettia are best known as Christmas decor, but they have an even longer history as healing herbs. Holly There are hundreds of... Read more

  • Top