Alternative Health

10 Minute Interview on Balancing the Microbiome (Video)

(studiovespa/iStock)
(studiovespa/iStock)

I was recently asked to give a short, 10 minute answer to the following question question: “What’s the #1 thing you recommend people do right now to...




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    In Sickness and in Health: How Marriage Helps Cancer Patients

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    5 Ingredients That Poison Your Brain

    By Derek Henry, Holistic Health Coach for Healing the Body  There is no shortage of things driving us crazy in the world today, but there... Read more

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    7 Reasons to Get More Magnesium

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    The Mystery of Breast Cancer

    For most of the common cancers, a major cause has been identified: Smoking causes 90 percent of lung cancer worldwide; hepatitis viruses cause most liver cancer;... Read more

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    From the Be Well Kitchen: Turmeric Tea

    Also known as Golden Milk, turmeric tea is a warm and nourishing drink that helps the body fight inflammation while boosting the immune system.  This... Read more

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    3 DIY Springtime Facials for Gorgeous Skin

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    This Two-Minute Video Will Change the Way You Bathe

    Forget all those advertising promises of glowing, blemish-free skin or sparkling-white teeth. If you’re still using personal care products that contain microbeads, you’re washing your face or brushing your... Read more

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    Peppermint Oil: A Potent Oil With the Power of Menthol

    History shows a wide range of uses for peppermint as an essential oil, which has been used for over 200 years in ancient Rome and... Read more

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    Essential Oils for Pain: Mints, Resins, and Rhizomes

    Essential oils are fascinating for their ability to change mood through scent. But they do much more than just relieve depression and anxiety. Some also... Read more

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    Turmeric Boosts Working Memory in One Small Dose

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    The Things You Can Do With Lemon Peels and Juice

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    4 Reasons to Kick the PPI’s and 9 Healthier Ways to Tame the Acid Reflux

    When proton pump inhibiters (PPIs) first came out they were thought of as a miracle cure for those suffering with gastroesphogeal reflux disease (GERD), dyspepsia,... Read more

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    Frankincense Oil: The King of Oils

    Frankincense has a significant meaning in Christianity, and is believed to be one of the gifts offered by the three wise men to the newborn... Read more


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