Alternative Health

Migraine Relief: 5 Natural Ways to Ease the Pain

(Kaspars Grinvalds/Shutterstock)
(Kaspars Grinvalds/Shutterstock)

Have you ever had a migraine headache? If you have, you know how painful one can be, and if you haven’t, chances are someone you know...




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    Drinking Peppermint Tea Boosts Memory

    Next time you head into an important meeting or you are giving a speech, you might consider drinking a cup of peppermint tea. Why, you may ask?... Read more

  • (Svetlana Lukienko/Shutterstock)

    Clary Sage for a Calm Mind and Hormonal Balance

    For centuries, hops has been the primary herb in beermaking, thanks to a 1516 German beer law that restricted the official ingredient list to hops,... Read more

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    9 Most Effective Foods That Fight Inflammation

    Many people confuse inflammation with infection. Though infection and inflammation can happen at the same time, they are completely different. Infection is just one of... Read more

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    Got Heartburn? Reach For This Instead Of Antacids

    When we feel that warm burn in our esophagus and that sour twinge in our stomach, we describe it as “heartburn” or “acid reflux.” Commercials for... Read more

  • (alenacepl/shutterstock)

    Mullein, the Magical Plant That Sets Bones and Alleviates Coughs

    Mullein is a common roadside weed that really stands out in a crowd. The large leaves feel like thick wool flannel. In its second year,... Read more

  • (tarapong srichaiyos/shutterstock)

    Groundbreaking Study Finds Turmeric Extract Superior to Prozac for Depression

    A new study published in the journal “Phytotherapy Research” has confirmed for the first time in a randomized, controlled clinical trial that the primary polyphenol in... Read more

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    Comfrey: A Healing Plant With a Misguided Reputation

    Comfrey is an herb with a long reputation for healing wounds and mending broken bones. For centuries, comfrey was considered a safe medicine, and in... Read more

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    5 Essential Oils That Help Fight Infections

    By Max Joseph, Organic Lifestyle Magazine Essential oils are routinely used in Aromatherapy for their pleasant, sweet scent. However, they have much more to offer. Essential... Read more

  • (Valentina Proskurina/Shutterstock)

    Chill Out and Soothe Pain with Mint

    Bite into a chili pepper and your tongue feels heat, even though the actual temperature in your mouth doesn’t change. A similar trick occurs with... Read more

  • (Scharfsinn/Shutterstock)

    Parsley for Bladder Infections, Osteoporosis, Digestive Problems, and Healthy Menstruation

    [Fresh herbs can be hard to come by, but not parsley, which is perhaps the most ubiquitous.  In many restaurants, parsley functions more as a... Read more

  • (SOMMAI/Shutterstock)

    Turmeric— The Spice of Life

    Turmeric is a yellow-pigmented curry spice that is often used in Indian cuisine. But this spice is far more than a cooking staple. It also has... Read more

  • (Anna Hoychuk/Shutterstock)

    Diatomaceous Earth: Silica Rich, Detoxifying Dirt

    It sounds like the title of a 1970s sci-fi novel, but diatomaceous earth is actually a white powder 30 million years in the making. At... Read more

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    Top 10 Natural Cures for Cancer

    Have you ever wondered how effective natural cancer treatments can be? Around 20 years ago, my mother was diagnosed with breast cancer.  After her diagnosis, she... Read more

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    Psoriasis Diet: What Foods to Eat and What to Avoid

    Psoriasis is a skin condition that causes dry, red, and itchy patches on the skin’s surface. Although there is no diet specifically for psoriasis, many... Read more

  • (EpicStockMedia/Shutterstock)

    7 Relaxing Yoga Poses for Adrenal Fatigue

    A common question that I’m asked by my students is, “How can I become less stressed and have more energy, without diminishing my drive and ambition for success?”... Read more

  • (alicjane/shutterstock)

    How Coconut Oil May Rescue The Brain From Alzheimer’s Disease

    The internet loves a good “natural cure” recovery story.  For instance, when Dr. Mary Newport, MD, dramatically reverses her husband’s symptoms of Alzheimer’s disease after... Read more

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