weight loss

Beware of Unauthorized Weight Loss Products: Health Canada

January 8, 2013, 11:01 am

Health Canada has a warning for those looking to lose weight: Watch out for unauthorized weight-loss products.

How to Burn More Calories to Lose Weight

August 2, 2012, 10:37 am

Have you ever wondered why some people eat whatever they want, never say no to desserts, rarely if ever exercise, and never appear to gain weight?

Poll Reveals Skinniest and Most Obese Cities

March 7, 2012, 9:41 pm

A new study found that more than 15 percent of adults are obese in 187 of the largest 190 metropolitan areas in the United States amid rising health care costs.

Want to Lose Weight?

January 21, 2012, 1:51 am

We stand a better chance of losing weight and keeping it off if our leptin is functioning as it should.

Calcium and Vitamin D Can Help Remove Fat

January 4, 2012, 6:34 pm

I am a big believer in keeping our diet based on foods that are as natural and unprocessed as possible. For me, the core foods should be meat, fish, eggs, nuts, seeds, fruits, and vegetables. I’m not a huge fan [...]

Personal Training: A Professional Struggle

May 27, 2011, 1:41 pm

By marketing exercise and making it cool, the professional fitness industry has made it inaccessible to lower-income people.

What You May Not Know About Personal Trainers

February 13, 2011, 11:48 am

Professional personal trainers can be a great resource when you want to get in shape this year.

Weight Loss Drugs Dubbed Fraudulent and Illegal by FDA: Report

January 24, 2011, 9:09 pm

Weight loss products that contain HCG are fraudulent and illegal, the FDA said over the weekend, according to an exclusive report.

Weight Loss Not Affected by Breakfast Intake: Study

January 18, 2011, 12:32 pm

Weight loss may not be a reality for those who eat a big breakfast in the morning, researchers in Germany have found this week.

Do Not Give Up Your Fitness Program!

November 26, 2010, 10:23 pm

Some tips for staying on track with your fitness routine.

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