Weight Loss

Beware of Unauthorized Weight Loss Products: Health Canada

January 8, 2013, 11:01 am

Health Canada has a warning for those looking to lose weight: Watch out for unauthorized weight-loss products.

How to Burn More Calories to Lose Weight

August 2, 2012, 10:37 am

Have you ever wondered why some people eat whatever they want, never say no to desserts, rarely if ever exercise, and never appear to gain weight?

Poll Reveals Skinniest and Most Obese Cities

March 7, 2012, 9:41 pm

A new study found that more than 15 percent of adults are obese in 187 of the largest 190 metropolitan areas in the United States amid rising health care costs.

Want to Lose Weight?

January 21, 2012, 1:51 am

We stand a better chance of losing weight and keeping it off if our leptin is functioning as it should.

Calcium and Vitamin D Can Help Remove Fat

January 4, 2012, 6:34 pm

I am a big believer in keeping our diet based on foods that are as natural and unprocessed as possible. For me, the core foods should be meat, fish, eggs, nuts, seeds, fruits, and vegetables. I’m not a huge fan [...]