Health Canada has a warning for those looking to lose weight: Watch out for unauthorized weight-loss products.
Have you ever wondered why some people eat whatever they want, never say no to desserts, rarely if ever exercise, and never appear to gain weight?
A new study found that more than 15 percent of adults are obese in 187 of the largest 190 metropolitan areas in the United States amid rising health care costs.
We stand a better chance of losing weight and keeping it off if our leptin is functioning as it should.
I am a big believer in keeping our diet based on foods that are as natural and unprocessed as possible. For me, the core foods should be meat, fish, eggs, nuts, seeds, fruits, and vegetables. I’m not a huge fan [...]
By marketing exercise and making it cool, the professional fitness industry has made it inaccessible to lower-income people.
Professional personal trainers can be a great resource when you want to get in shape this year.
Weight loss products that contain HCG are fraudulent and illegal, the FDA said over the weekend, according to an exclusive report.
Weight loss may not be a reality for those who eat a big breakfast in the morning, researchers in Germany have found this week.
Some tips for staying on track with your fitness routine.