Health
Sun Suggestions From the Skin Cancer Foundation
Jul 2, 2009, 1:00 am
The Skin Cancer Foundation has recommended that adults increase their daily intake of vitamin D to 1,000 IU.
The Benefits of Saturated Fats
Jun 30, 2009, 3:00 pm
The much-maligned saturated fats—which Americans are trying to avoid—are not the cause of our modern diseases.
Sleep Well With Chinese Medicine
Jun 30, 2009, 12:00 am
Chinese medicine has a variety of methods for helping people get a good night’s sleep.
Move of the Week: Downward Facing Dog
Jun 27, 2009, 5:00 pm
A technical breakdown of downward facing dog.
Western Medicine
Sun Suggestions From the Skin Cancer Foundation
The Skin Cancer Foundation has recommended that adults increase their daily intake of vitamin D to 1,000 IU.
Seroquel, Zyprexa, and Geodon for Kids?
An FDA advisory panel has recommended approval of Seroquel, Zyprexa, and Geodon for children.
The Negative Effects of Agricultural Fungicides
HRT Does More Harm Than Good
Medical Tidbits
Obama: Save $9.1 Billion on Health Care
Traditional Chinese Medicine
Sleep Well With Chinese Medicine
Chinese medicine has a variety of methods for helping people get a good night’s sleep.
Put Some Spice in Your Life
Spices have medicinal effects.
Healthy Aging: Traditional Chinese Medicine Perspective
Common Illnesses of Women
Constitutional Medicine: Major Negative
Eating Disorders Lead to Stomach Problems
Nutrition
The Benefits of Saturated Fats
The much-maligned saturated fats—which Americans are trying to avoid—are not the cause of our modern diseases.
Lower-Carb Diet Satiates Better
Fat and protein in diet satiets better than carbohydrates.
Passionate Words Against Oprah’s Promotion of KFC
Coconut Oil Found Beneficial
The Nonsense of Food Labeling
Curtailed Sleep Leads to Increased Food Intake
Fitness
Move of the Week: Downward Facing Dog
A technical breakdown of downward facing dog.
Unconventional Health Tips for the Pregnant Mom
PREGNANCY HEALTH TIPS: Breathe deeply, follow a whole foods diet, and get a good night's sleep.
Mental Imagery and Pregnancy
Stress Reduction: Tips to Maintain a Healthy Mind and Body
The Role of the Mind
Move of the Week: The Long Lunge
Environment & Health
Hormone Experts Worried About Plastics, Chemicals
Hormone experts said on June 10 they are becoming worried by a chemical called bisphenol A.
Giant Hogweed and Serious Health Issues
Lovely to look at, hazardous to touch, giant hogweed is put in the U.S. “Noxious Weeds List.”
Beware of Toxic Plants, Author Cautions
Music Helps Premature Babies
Just Because It Smells Clean Doesn't Mean It's Clean
Sunlight Benefits Psoriasis Sufferers
Other Ways of Healing
Ayurveda Aims to Restore Balance
"It is time for people to reclaim their bodies and take more control over their own health," says Farida Irani.
A Revolutionary Way to Beat Stress Without Drugs
Who wouldn’t want to be less stressed these days, when each day brings more frightening economic news?
Zona Plus: A Hand-Held Device To Treat Hypertension
Acupuncture May Relieve Pelvic Pain in Pregnancy
Holiday Loneliness
Coping With the Mother Of Economic Disasters
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