While international target archery uses a target with a bullseye and different scores radiating out from the center, in traditional Korean archery there is only hit or miss.
For many years after the introduction of firearms, archery remained an essential part of the training of Korean soldiers. Even now in the digital age, archery is seen as an ideal pastime for soldiers in South Korea. It requires mental discipline, perseverance, patience and concentration under pressure.
But it is not just for soldiers. Many archers say the sport has improved their relationships, reduced stress in their lives and improved their health in unexpected ways such as reducing blood pressure and easing back pain. Precepts such as “If you fail, look inside for the solution” and “From righteous mind comes righteous body” mean archers work towards improving themselves mentally and emotionally.
“When I prepare to shoot I have to calm down and control my breathing,” says Cho, “Good archery is not just shooting an arrow—it comes from focusing the mind. The correct physical action originates from internal stillness.”
Cho followed his dream of being a soldier and has enjoyed a career in the South Korean military for most of his life. He is now semi-retired and six years ago he returned to the sport of archery.
“I was really happy when I rediscovered archery. Now I’m playing with the real thing,” he says with a laugh, “I have a real bow and arrow like the soldiers of ancient days.”
With additional reporting by Kim Jintae.



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