On the Pulse with Dr. John Briffa

The Paleolithic diet is one that contains “primal” foods such as meat, vegetables, fruits, and nuts.

Paleolithic Diet Found to Be Healthful

Mar 24, 2009, 10:00 pm

The Paleolithic diet is one that contains “primal” foods such as meat, vegetables, fruits, and nuts.

While some individuals present water fluoridation as a no-brainer, there are indeed plenty of reasons to be wary of it.

Forced Water Fluoridation

Mar 10, 2009, 7:00 pm

While some individuals present water fluoridation as a no-brainer, there are indeed plenty of reasons to be wary of it.

In a recent study, the effects of chondroitin sulphate on osteoarthritis of the knee were assessed.

Chondroitin Sulphate Found to Help Osteoarthritis

Feb 21, 2009, 9:00 pm

In a recent study, the effects of chondroitin sulphate on osteoarthritis of the knee were assessed.

A protein-rich diet was better for maintaining weight loss than a diet rich in carbohydrate

Protein-Rich Diet Can Speed Metabolism

Feb 14, 2009, 10:00 am

A protein-rich diet was better for maintaining weight loss than a diet rich in carbohydrate

Drinking more water might indeed stimulate fat loss.

Drink More Water to Lose Fat

Feb 2, 2009, 5:00 pm

Drinking more water might indeed stimulate fat loss.

In 1994, Dr. Whorwell coauthored an article in the Lancet that made the case that insoluble fiber is more likely to cause harm than do good in IBS patients.

Limitations of Science

Jan 27, 2009, 10:00 am

In 1994, Dr. Whorwell coauthored an article in the Lancet that made the case that insoluble fiber is more likely to cause harm than do good in IBS patients.

This study is, I think, a clear vindication of the low-carb approach in type 2 diabetes.

Low-Carb Diet Effective for Type 2 Diabetics

Jan 17, 2009, 2:00 pm

This study is, I think, a clear vindication of the low-carb approach in type 2 diabetes.

High Insulin Levels Linked to Enhanced Breast Cancer Risk

Jan 12, 2009, 2:00 pm

Recently, an online publication reported on a study, which again suggests that insulin may be a provoking factor in breast cancer.

Taking omega-3 fats appears to reduce inflammation in the lungs of asthmatics.

Omega-3 Fats Help Control Asthma

Dec 14, 2008, 10:00 pm

Taking omega-3 fats appears to reduce inflammation in the lungs of asthmatics.

One question we might ask is what level of vitamin D is required to ensure optimal health, particularly in the winter when sunlight is highly unlikely to meet our needs?

Vitamin D Requirements in Winter

Dec 13, 2008, 1:00 pm

One question we might ask is what level of vitamin D is required to ensure optimal health, particularly in the winter when sunlight is highly unlikely to meet our needs?

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