A major cornerstone for sporting success is an optimally performing physique.
Tonga's king will have to shed many of his royal rights under a new plan to bring the ancient kingdom into the 21st century.
Kiwi tourism operators are sending a big thanks to Australian Prime Minister Kevin Rudd for "stimulating" their ski season.
New Zealand's five Super rugby franchises could be sold under a plan being considered by the country's governing body.
Chinese Vice-Premier Li Keqiang's visit to Christchurch, stirred emotions as nine Falun Dafa protesters were drowned in a sea of Chinese supporters.
Fiji self-appointed Prime Minister Frank Bainimarama on Tuesday ordered Australia and New Zealand recall their envoys.
Mr Jia Kuo has not heard from democracy advocate Mr Jia Jia and is fearful for his father's wellbeing.
Being the best you can be physically and mentally often depends on a sound exercise plan combined with a good nutrition program.
New Zealand has been named one of the top ten countries in the world to visit next year.
New Zealand Prime Minister encourages All Blacks captain Ritchie McCaw to win the 2011 Rugby World Cup.