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Friday, March 12, 2010
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Health - Nutrition
Americans Need More Vitamin D
Apr 1, 2009, 9:00 pmThe “sunshine vitamin,” vitamin D, is increasingly seen as vital to health, yet more Americans are not getting enough.
Vitamin C Wards Off Gout in Men
Mar 27, 2009, 9:00 pmMen with a higher intake of vitamin C from food or supplements have a lower risk of developing gout.
Paleolithic Diet Found to Be Healthful
Mar 24, 2009, 10:00 pmThe Paleolithic diet is one that contains “primal” foods such as meat, vegetables, fruits, and nuts.
Low-Carb Leads to Improved Mental Well-Being
Mar 2, 2009, 5:00 amWhen people change their diets they usually have some aim in mind such as weight loss or improved health and well-being.
FDA Warns Coca-Cola About Diet Coke Plus Nutrition Claims
Feb 16, 2009, 7:00 pm'The FDA does not consider it appropriate to fortify snack foods such as carbonated beverages.'
Protein-Rich Diet Can Speed Metabolism
Feb 14, 2009, 10:00 amA protein-rich diet was better for maintaining weight loss than a diet rich in carbohydrate
Omega-3 Fats Improve Mental Well-Being in Menopause
Feb 9, 2009, 3:00 amOmega-3 fats also seem to have the power to protect against depression and treat this condition during menopause.
Drink More Water to Lose Fat
Feb 2, 2009, 5:00 pmDrinking more water might indeed stimulate fat loss.
Low-Carb Diet Effective for Type 2 Diabetics
Jan 17, 2009, 2:00 pmThis study is, I think, a clear vindication of the low-carb approach in type 2 diabetes.
