Health - Nutrition

 

Cutting Carb Cravings

Jul 8, 2009, 5:00 pm

Food can have powerful addictive qualities.

Junk Food Babies

Jul 6, 2009, 8:00 pm

The only way to really know what your baby is eating is to prepare his or her food yourself.

The Benefits of Saturated Fats

Jun 30, 2009, 3:00 pm

The much-maligned saturated fats—which Americans are trying to avoid—are not the cause of our modern diseases.

Lower-Carb Diet Satiates Better

Jun 24, 2009, 8:00 am

Fat and protein in diet satiets better than carbohydrates.

Passionate Words Against Oprah’s Promotion of KFC

Jun 5, 2009, 3:00 am

Nutrition Coach gets some attention after speaking online against Oprah Winfrey's promotion of KFC's grilled chicken.

Coconut Oil Found Beneficial

Jun 1, 2009, 7:00 pm

Fat is not inherently fattening. Moreover, there is no evidence that saturated fat causes heart disease.

The Nonsense of Food Labeling

May 27, 2009, 8:00 pm

I’ve always thought that the health claims made by food manufacturers are largely meaningless.

Curtailed Sleep Leads to Increased Food Intake

May 20, 2009, 7:00 pm

Research has found an association between curtailed sleep and an increased risk of overweight and obesity.

The Lost Cause of Sugar Replacements

May 13, 2009, 10:00 pm

Coke's Truvia and Pepsi's PureVia may not be as healthy as they are marketed to be.

When in Doubt, Leave Soy Out

May 12, 2009, 1:00 pm

Many nutrition experts question the health benefits of soy. Perhaps it is not as healthy as we thought.

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