There is evidence that each of aspartame’s chemical components can have toxic effects.
It is possible that any food can trigger IBS symptoms. In my experience, wheat is the No. 1 offender.
Gary has his Ph.D. in human nutrition and public health science.
A recent study that shows the potential hazards of applying the low-fat and high-carb paradigm.
Can meat help to make stronger bones?
There is plenty of evidence that shows that lower GI foods are more satisfying than higher GI foods.
A 20-year study of monkeys has found that cutting calories by almost a third slowed their aging and fended off death.
A gradual reduction in carbohydrate intake is generally an effective way to improve diabetic control.
Dr. Weston A. Price discovered that replacing traditional foods with processed foods often brought on disease.