Health - Nutrition

 

A large U.K. study concludes that the benefits of eating most types of seafood while pregnant far outweigh the risks.

Eating Seafood While Pregnant Affects Childhood Development

Nov 19, 2009, 10:00 pm

A large U.K. study concludes that the benefits of eating most types of seafood while pregnant far outweigh the risks.

Can Drinking Tea Mitigate the Effects of Stress?

Nov 11, 2009, 7:00 pm

We can affect our levels of stress.

Losing a Race With Our Ancestors

Nov 1, 2009, 1:00 am

Abundant scientific evidence demonstrates that primal foods are the healthiest foods.

Vitamin C Prevents Heart Attacks

Oct 25, 2009, 2:00 pm

Why is vitamin C so important in preventing heart attacks?

What Is Food Combining Good For?

Oct 19, 2009, 10:00 am

Food combining is the nutritional practice of separating concentrated sources of protein and carbohydrate at mealtime.

Can Higher-Protein Diets Keep Weight Off?

Oct 10, 2009, 5:00 pm

Maintaining weight loss is challenging.

Vitamin D’s Cancer-Protective Potential

Oct 4, 2009, 1:00 pm

There is a lot of evidence that shows an association between higher levels of vitamin D and lower risk of cancer.

Can Wheat Cause Diabetes?

Sep 25, 2009, 10:00 pm

Many wheat-based foods are very disruptive to blood sugar.

Vitamin D Requirements Much Higher Than Recommended Amounts

Sep 10, 2009, 11:00 am

The traditionally recommended vitamin D levels are quite inadequate.

Hidden Salt Linked to High Blood Pressure

Aug 25, 2009, 2:00 pm

One potential risk of excessive salt consumption is raised blood pressure.

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