Science

The theory that a strong and healthy body keeps illness at bay is reemerging as a foundation for maintaining wellness and fighting potential disease.

This is one of the largest studies ever into the link between cardio fitness and health outcomes.

While sunshine supplies essential nutrients to our bodies, too much can be harmful. Beyond bathing our skin with lotions there are ways to protect from within.

Yet retail sales were slow due to ‘expectations around taste’ and the ‘higher price point’ of plant-based products.

Even many coffee aficionados may not have heard of white coffee, which tastes nothing like its darker cousin and packs in more beneficial antioxidants.

The coal-royalty funded handout comes less than 6 months before the Queensland state election.

The agency is testing retail dairy products amid an outbreak of bird flu among dairy cow herds.

Mastering your breath can revolutionize your health—from easing stress to combating chronic diseases.

Nick-named “knit-bone,” comfrey’s super-power is to stimulate the body to rapidly heal wounds and mend tissues, bones, and cartilage.

The move makes the stations immediately available to Ford and Rivian vehicles. GM, Volvo, and Polestar EVs are expected to gain access this spring.

Workstations that provide for movement such as standing, walking, or stepping, go a long way in countering the detrimental effects of long-term sitting.

Ultraprocessed foods are the real villains in the deteriorating health of our nation’s children.

Study reveals that optimal pre-vaccination metabolic health significantly enhances the effectiveness of flu vaccines.

Public guidelines on which and how much seafood is safe to eat can be downright confusing, causing some people to avoid the nutrient-dense food all together.

The premier recently came under fire for chartering two private jets to an announcement just days after passing a law to cut climate emissions by 75 percent.

Filled with juicy ruby-red seeds, pomegranates are a fun-to-eat seasonal fruit with numerous health benefits indicated by studies.

Sleep and blood sugar are intimately linked—an imbalance in the latter may cause broken sleep, nightmares, night sweats, and frequent urination.